I am the 2024 Joyce Lindower Wolitzer ’76 and Steven Wolitzer Seminar speaker and will be at Cornell for events connected with it. My Wolitzer talk, “Food Politics 2024: An Agenda for Action” is at 4:45 p.m. in 700 Clark Hall, followed by a book signing. No registration necessary, just come!
by Marion Nestle
Oct
22
2007
Antioxidants: Too much of a good thing?
Evidence continues to accumulate, little bit by little bit, that fat-soluble antioxidants and antioxidant vitamins–in this case, lycopenes, lutein, and beta-carotene vs. vitamin E–interfere with each other’s absorption. Here’s the short description and here’s the original paper so you can see how the little bits accumulate. For me, the take-home lesson is easy: eat food, not supplements.