A new analysis of all kinds of studies on the use of calcium to prevent fractures is just out in the American Journal of Clinical Nutrition. The results? “calcium intake is not significantly associated with hip fracture risk in women or men…[results] show no reduction in hip fracture risk with calcium supplementation, and an increased risk is possible.” It sure would be nice if it were that easy to prevent fractures but bone strength requires a good diet containing ALL nutrients, not just calcium (with or without vitamin D), as well as plenty of physical activity, so these results should not come as a surprise. The bottom line: eat healthfully and move!
Next public appearance
This is the rescheduling of the lecture I was supposed to give on October 10. The taxi driver went through red light at entrance to the Pulaski, was pulled over and found to be driving without a license. We never made it. The lecture is on food politics. It starts at 6:00. Free and open to the public. The Newark Museum is at 49 Washington Street. This time, I’ll take the PATH.