Investigators keep trying to find health benefits from taking supplements of vitamins A, E, and beta-carotene but keep coming up with the same conclusion: antioxidant supplements do no good and – worse news – appear to cause harm. Here we have the single-nutrient problem again. When in doubt, get nutrients from foods.
Next public appearance
This is a conversation about 101 Classic Cookbooks, 501 Classic Recipes (Rizzoli Books, 2013), with Clark Wolf, Marvin Taylor (curator NYU Fales Library), Rose Levy Beranbaum (author, The Cake Bible), and Madhur Jaffrey (actor and author). 7:30 p.m. 92ndY Tribeca, 200 Hudson St, Price $15, RSVP: here