So now researchers at the University of Pennsylvania have reviewed the literature on claims that drinking 8 glasses of water a day makes you healthier. Their conclusion: not really (except under conditions of excessive heat, exercise, or illness). This is old news–you get plenty of water from whatever you are drinking and what’s naturally in food–but it’s bad news for health claims made by bottled water manufacturers. They, as you might expect, do not have nice things to say about this research.
Next public appearance
This will be the closing keynote to the 7th Biennial Childhood Obesity Conference, sponsored by the California Department of Public Health, UC Berkeley, the Atkins Center for Weight and Health, the California Department of Education, Kaiser Permanente, and the California Endowment.
It’s at about 11:30 a.m. in the Long Beach Convention Center.