The Department of Health and Human Services has just issued new guidelines for physical activity. They come with a guide for adults, a toolkit for community organizers, and research information for professionals. The approach is easy: some activity is better than none; more is better than less. Seems like good advice (but if you are worried about weight, you still have to eat less).
Next public appearance
This is the rescheduling of the lecture I was supposed to give on October 10. The taxi driver went through red light at entrance to the Pulaski, was pulled over and found to be driving without a license. We never made it. The lecture is on food politics. It starts at 6:00. Free and open to the public. The Newark Museum is at 49 Washington Street. This time, I’ll take the PATH.