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	<title>Comments on: A quick Q and A: sugars and fats</title>
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	<link>http://www.foodpolitics.com/2010/01/a-quick-q-and-a-sugars-and-fats/</link>
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		<title>By: What kind of sugar should I eat? :: Eating Rules</title>
		<link>http://www.foodpolitics.com/2010/01/a-quick-q-and-a-sugars-and-fats/comment-page-1/#comment-73770</link>
		<dc:creator>What kind of sugar should I eat? :: Eating Rules</dc:creator>
		<pubDate>Mon, 09 May 2011 20:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpolitics.com/?p=2092#comment-73770</guid>
		<description>[...] so there&#8217;s a chance you&#8217;ll use less of it. I also love Marion Nestle&#8217;s pragmatic perspective:  &#8221;Agave is more expensive so you probably won&#8217;t use as much of [...]</description>
		<content:encoded><![CDATA[<p>[...] so there&#8217;s a chance you&#8217;ll use less of it. I also love Marion Nestle&#8217;s pragmatic perspective:  &#8221;Agave is more expensive so you probably won&#8217;t use as much of [...]</p>
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		<title>By: What&#8217;s the Real Deal With Fats and Sugars? &#124; Valley Natural Foods</title>
		<link>http://www.foodpolitics.com/2010/01/a-quick-q-and-a-sugars-and-fats/comment-page-1/#comment-35590</link>
		<dc:creator>What&#8217;s the Real Deal With Fats and Sugars? &#124; Valley Natural Foods</dc:creator>
		<pubDate>Thu, 18 Feb 2010 22:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpolitics.com/?p=2092#comment-35590</guid>
		<description>[...] Nestle takes on a some of those tough questions about sugars and fats in her blog Food Politics. She is an author and Paulette Goddard Professor in the Department of Nutrition, Food Studies, and [...]</description>
		<content:encoded><![CDATA[<p>[...] Nestle takes on a some of those tough questions about sugars and fats in her blog Food Politics. She is an author and Paulette Goddard Professor in the Department of Nutrition, Food Studies, and [...]</p>
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		<title>By: C. Price</title>
		<link>http://www.foodpolitics.com/2010/01/a-quick-q-and-a-sugars-and-fats/comment-page-1/#comment-35090</link>
		<dc:creator>C. Price</dc:creator>
		<pubDate>Sun, 31 Jan 2010 01:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpolitics.com/?p=2092#comment-35090</guid>
		<description>Marion:  

One thing to note about Wrangham&#039;s thesis regarding the different caloric potential in cooked vs. raw foods is that he was including the calories burned in his analysis; in his view, digestion of raw meats consumes an substantially greater amount of calories than digestion of cooked meats, meaning that you will net sigificantly fewer calories when eating raw meat.  Your response to this aspect of the query seems not to account for this, although I&#039;d be interested in your take.  

Thanks for your important work.</description>
		<content:encoded><![CDATA[<p>Marion:  </p>
<p>One thing to note about Wrangham&#8217;s thesis regarding the different caloric potential in cooked vs. raw foods is that he was including the calories burned in his analysis; in his view, digestion of raw meats consumes an substantially greater amount of calories than digestion of cooked meats, meaning that you will net sigificantly fewer calories when eating raw meat.  Your response to this aspect of the query seems not to account for this, although I&#8217;d be interested in your take.  </p>
<p>Thanks for your important work.</p>
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		<title>By: ET Addison</title>
		<link>http://www.foodpolitics.com/2010/01/a-quick-q-and-a-sugars-and-fats/comment-page-1/#comment-35009</link>
		<dc:creator>ET Addison</dc:creator>
		<pubDate>Wed, 27 Jan 2010 16:36:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpolitics.com/?p=2092#comment-35009</guid>
		<description>Hylton:

By that measure, we should also be skeptical of any research sponsored by the American Heart Association, or the NIH, or any other government body, in that they have a vested interest in preserving and protecting whatever policies and recommendations they have been making for years now.

They would NEVER, EVER sponsor research that would potentially negate all the stuff they&#039;ve been espousing. . . fat will kill you, vegetables are perfect food, eat whole grains.

Nutrition research is not really science, like physics is science.  There is way more religion and preaching involved.  

Marion noted in a recent post that Nutrition is an infernally difficult field.  (A &#039;science&#039; not quite.)  Research is ambiguous and hard to interpret (or spin).

Yet, curiously, it&#039;s the only &#039;science&#039; that continually makes bold pronouncements, recommendations, and prescriptions based on iffy and shaky evidence.

&quot;we don&#039;t really know, but do what we say, anyway.&quot;

Phooey.</description>
		<content:encoded><![CDATA[<p>Hylton:</p>
<p>By that measure, we should also be skeptical of any research sponsored by the American Heart Association, or the NIH, or any other government body, in that they have a vested interest in preserving and protecting whatever policies and recommendations they have been making for years now.</p>
<p>They would NEVER, EVER sponsor research that would potentially negate all the stuff they&#8217;ve been espousing. . . fat will kill you, vegetables are perfect food, eat whole grains.</p>
<p>Nutrition research is not really science, like physics is science.  There is way more religion and preaching involved.  </p>
<p>Marion noted in a recent post that Nutrition is an infernally difficult field.  (A &#8216;science&#8217; not quite.)  Research is ambiguous and hard to interpret (or spin).</p>
<p>Yet, curiously, it&#8217;s the only &#8216;science&#8217; that continually makes bold pronouncements, recommendations, and prescriptions based on iffy and shaky evidence.</p>
<p>&#8220;we don&#8217;t really know, but do what we say, anyway.&#8221;</p>
<p>Phooey.</p>
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		<title>By: Hylton</title>
		<link>http://www.foodpolitics.com/2010/01/a-quick-q-and-a-sugars-and-fats/comment-page-1/#comment-35008</link>
		<dc:creator>Hylton</dc:creator>
		<pubDate>Wed, 27 Jan 2010 14:25:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpolitics.com/?p=2092#comment-35008</guid>
		<description>Thanks for the follow up comment Daniel.

I read that NYTimes article about two minutes after I have posted on this blog during my morning Internet rounds. I just knew a savvy person would link to it by time I got home.

still stand by my initial comment because in this instance, there is evidence of patterns from the national Dairy Council and many corporately funded nutritional research projects. I understand the point John Tierney is making in that article, but he’s speaking in generalities.

In her book “What to Eat,” Marion Nestle lays out solid reasons to hold a certain degree of skepticism when reviewing research sponsored by the dairy industry.

Again, it doesn’t nullify the study, but we should weight this knowledge with everything else.</description>
		<content:encoded><![CDATA[<p>Thanks for the follow up comment Daniel.</p>
<p>I read that NYTimes article about two minutes after I have posted on this blog during my morning Internet rounds. I just knew a savvy person would link to it by time I got home.</p>
<p>still stand by my initial comment because in this instance, there is evidence of patterns from the national Dairy Council and many corporately funded nutritional research projects. I understand the point John Tierney is making in that article, but he’s speaking in generalities.</p>
<p>In her book “What to Eat,” Marion Nestle lays out solid reasons to hold a certain degree of skepticism when reviewing research sponsored by the dairy industry.</p>
<p>Again, it doesn’t nullify the study, but we should weight this knowledge with everything else.</p>
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		<title>By: Daniel</title>
		<link>http://www.foodpolitics.com/2010/01/a-quick-q-and-a-sugars-and-fats/comment-page-1/#comment-34990</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Tue, 26 Jan 2010 18:01:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpolitics.com/?p=2092#comment-34990</guid>
		<description>Hylton-

John Tierney wrote a piece in today&#039;s times on this issue.
http://www.nytimes.com/2010/01/26/science/26tier.html?ref=todayspaper

A mass refusal of industry money would only serve as a major hindrance to researchers and greatly limit the amount of new research that is produced. I agree with Tierney&#039;s sentiment; quality research is quality research, regardless of who pays for it.</description>
		<content:encoded><![CDATA[<p>Hylton-</p>
<p>John Tierney wrote a piece in today&#8217;s times on this issue.<br />
<a href="http://www.nytimes.com/2010/01/26/science/26tier.html?ref=todayspaper" rel="nofollow">http://www.nytimes.com/2010/01/26/science/26tier.html?ref=todayspaper</a></p>
<p>A mass refusal of industry money would only serve as a major hindrance to researchers and greatly limit the amount of new research that is produced. I agree with Tierney&#8217;s sentiment; quality research is quality research, regardless of who pays for it.</p>
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		<title>By: Hylton</title>
		<link>http://www.foodpolitics.com/2010/01/a-quick-q-and-a-sugars-and-fats/comment-page-1/#comment-34984</link>
		<dc:creator>Hylton</dc:creator>
		<pubDate>Tue, 26 Jan 2010 13:54:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpolitics.com/?p=2092#comment-34984</guid>
		<description>The recent saturated fat analysis was supported by the National Dairy Council.

That doesn’t make it automatically erroneous but it is something to bear in mind, especially with the track record you have recognized in the recent past:

http://www.foodpolitics.com/2008/07/guess-the-sponsor-rbgh-milk-study/</description>
		<content:encoded><![CDATA[<p>The recent saturated fat analysis was supported by the National Dairy Council.</p>
<p>That doesn’t make it automatically erroneous but it is something to bear in mind, especially with the track record you have recognized in the recent past:</p>
<p><a href="http://www.foodpolitics.com/2008/07/guess-the-sponsor-rbgh-milk-study/" rel="nofollow">http://www.foodpolitics.com/2008/07/guess-the-sponsor-rbgh-milk-study/</a></p>
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		<title>By: Daniel</title>
		<link>http://www.foodpolitics.com/2010/01/a-quick-q-and-a-sugars-and-fats/comment-page-1/#comment-34981</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Tue, 26 Jan 2010 08:05:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpolitics.com/?p=2092#comment-34981</guid>
		<description>I hope that in my lifetime there is a major movement away from nutrition science as the major discipline of nutrition. Food is about much more than measure and chemical structure. The current focus is neither productive nor practical. If anything the growth of nutrition as a discipline in the public eye, with its often conflicting findings, has generated distrust and disdain.</description>
		<content:encoded><![CDATA[<p>I hope that in my lifetime there is a major movement away from nutrition science as the major discipline of nutrition. Food is about much more than measure and chemical structure. The current focus is neither productive nor practical. If anything the growth of nutrition as a discipline in the public eye, with its often conflicting findings, has generated distrust and disdain.</p>
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		<title>By: Jess</title>
		<link>http://www.foodpolitics.com/2010/01/a-quick-q-and-a-sugars-and-fats/comment-page-1/#comment-34980</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Tue, 26 Jan 2010 05:18:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpolitics.com/?p=2092#comment-34980</guid>
		<description>&quot;People who eat foods containing a lot of sugars or animal fats eat and behave differently than people who do not, but not so differently that health differences will show up in the kinds of studies scientists are currently able to do.&quot;

Micro-analysis doesn&#039;t really help anything - just look at the history:

Animal fat eaters have thrived for 2 million years of evolution. We will continue to do so, so long as we get rid of the grain-fed, factory-farmed industry and get back to supporting the life cycle through permacultural animal husbandry. Animal fats are the key component of the human diet - we need them in order to thrive both physiologically and psychologically, so we have to stop science messing with our fuel at the molecular level!

Sugar eaters (i.e. processed sugars and grains) have been feeding their habit for a much shorter length of time, and just look at the explosion of diabetes and obesity and cancer... The fact that so many people CONTINUE to be aware that SUGAR is what makes you fat &amp; causes heart disease etc horrifies me - just look at the way we &#039;treat&#039; diabetes and don&#039;t tell cancer sufferers that glucose is what fuels tumor cell development!

Eat real food. Organic meat &amp; veg. Leave the grains to the herbivores &amp; don&#039;t eat anything that required detoxification and processing to make it even slightly edible.</description>
		<content:encoded><![CDATA[<p>&#8220;People who eat foods containing a lot of sugars or animal fats eat and behave differently than people who do not, but not so differently that health differences will show up in the kinds of studies scientists are currently able to do.&#8221;</p>
<p>Micro-analysis doesn&#8217;t really help anything &#8211; just look at the history:</p>
<p>Animal fat eaters have thrived for 2 million years of evolution. We will continue to do so, so long as we get rid of the grain-fed, factory-farmed industry and get back to supporting the life cycle through permacultural animal husbandry. Animal fats are the key component of the human diet &#8211; we need them in order to thrive both physiologically and psychologically, so we have to stop science messing with our fuel at the molecular level!</p>
<p>Sugar eaters (i.e. processed sugars and grains) have been feeding their habit for a much shorter length of time, and just look at the explosion of diabetes and obesity and cancer&#8230; The fact that so many people CONTINUE to be aware that SUGAR is what makes you fat &amp; causes heart disease etc horrifies me &#8211; just look at the way we &#8216;treat&#8217; diabetes and don&#8217;t tell cancer sufferers that glucose is what fuels tumor cell development!</p>
<p>Eat real food. Organic meat &amp; veg. Leave the grains to the herbivores &amp; don&#8217;t eat anything that required detoxification and processing to make it even slightly edible.</p>
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		<title>By: Cindy</title>
		<link>http://www.foodpolitics.com/2010/01/a-quick-q-and-a-sugars-and-fats/comment-page-1/#comment-34977</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Tue, 26 Jan 2010 02:34:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpolitics.com/?p=2092#comment-34977</guid>
		<description>Marion, There&#039;s been a lot written about the benefits of grass-fed beef, regarding high levels of omega 3&#039;s, vs omega 6&#039;s. Does this hold true for all animals fed grass, rather than grain?  (And farmed fish fed corn?)</description>
		<content:encoded><![CDATA[<p>Marion, There&#8217;s been a lot written about the benefits of grass-fed beef, regarding high levels of omega 3&#8242;s, vs omega 6&#8242;s. Does this hold true for all animals fed grass, rather than grain?  (And farmed fish fed corn?)</p>
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