I’m speaking with Fabio Parasecoli about his new book, Gastronativism: Food, Identity, Politics, at the Museum of the City of New York at a session chaired by Krishnendu Ray at 6:30 pm. Information is here and the ticketing link is here. This is a preview of the museum’s forthcoming exhibit, Food in New York: Bigger Than the Plate (opening September 16) and is co-presented by MOFAD (Museum of Food and Drink).
Basic Advice: Eat Less, Move More
This question just in: “
I try to steer clear of medical nutrition advice (see your doctor for that) but the general approach to diets is easy because the same way of eating works for just about any health problem: Eat less (if you have a weight issue); move more; eat plenty of fruits, vegetables, and whole grains; don’t eat too much junk food; and enjoy what you eat! Although I wrote What to Eat as a guide to thinking about food issues, more and more readers tell me they are losing weight after reading the book—the range is 5 to 80 pounds so far. That’s terrific, if true. Let me know!