by Marion Nestle
Jul 26 2008

“acute” fructose makes fat

A recent study from the Journal of Nutrition helps to explain some of the fuss about fructose (as opposed to glucose). If you eat a lot of it all at once, it gets converted to fat. The lead author, Elizabeth Parks, explained to the New York Times what this has to do with obesity: “I think it [fructose] may be a contributor, but its not the only problem. Americans are eating too many calories for their activity level. We’re overeating fat, we’re overeating protein and we’re overeating all sugars.”