The new EAT-Lancet report: “predominantly plant-based”

The EAT-Lancet Commission has released its updated report on “healthy, sustainable, and just food systems.”

Let me point out immediately that the report was written by a great many authors (I could not easily count them), is 76 pages long, and is pretty much impenetrable without a lot of hard work.

As it did in its first report in 2019, the Commission’s report defines a Planetary Health Diet (PHD), which

represents a dietary pattern that supports optimal health outcomes and can be applied globally for different populations and different contexts, while also supporting cultural and regional variation…The PHD is based entirely on the direct effects of different diets on human health, not on environmental criteria….[It] emphasises a balanced dietary pattern that is predominantly plant-based, with moderate inclusion of animal-sourced foods and minimal consumption of added sugars, saturated fats, and salt.

The report offers “eight solutions and 23 actions to enable food systems transformation, which can be organised into coherent bundles of interventions that simultaneously advance health, environmental, and justice goals.”

the exercise of corporate power in ways that undermine public interests. The high degree of corporate concentration across food systems remains an intractable governance issue, which is partly due to the vast influence of large transnational food and beverage companies with considerable power.

Vox was kind enough to produce this explanatory chart.CNN quotes author Walter Willett:

“A diet good for both people and the planet focuses on fruits, vegetables, nuts, legumes and whole grains — a moderate amount of meat and dairy — and very little added sugar, saturated fat and salt…When it comes to meat and dairy, think one plus one, Willett said — one daily serving of dairy, such as milk or yogurt, along with one daily serving of an animal protein such as fish, poultry, eggs or meat. Red meat (beef, lamb and pork) should be limited to a 4-ounce serving only once a week, however, due to its impact on overall health.

The Guardian: ‘Planetary health diet’ could save 40,000 deaths a day, landmark report finds

The diet – which allows moderate meat consumption – and related measures would also slash the food-related emissions driving global heating by half by 2050. Today, a third of greenhouse gas emissions come from the global food system and taming the climate crisis is impossible without changing how the world eats, the researchers said. Food production is also the biggest cause of the destruction of wildlife and forests and the pollution of water.

AP News:

About 15 million deaths could be avoided each year and agricultural emissions could drop by 15% if people worldwide shift to healthier, predominantly plant-based diets, according to the EAT-Lancet Commission, which brought together scientists worldwide to review the latest data on food’s role in human health, climate change, biodiversity and people’s working and living conditions.

Comment: The recommended diet for health—and also the planet and food justice—is extremely low in meat by U.S. standards.  It also directly opposes the MAHA movement’s emphasis on meat, beef tallow, and full-fat dairy, and its disapproval of seed oils and plant-based diets (these, according to the Secretaries of USDA and HHS, reflect “left-wing ideology”).