by Marion Nestle

Currently browsing posts about: Dietary-Guidelines

Apr 8 2026

HHS issues new guidelines for food served in hospitals

Mehmet Oz’s Centers for Medicare & Medicaid Services (CMS) sent a memo to hospitals last week, telling them to align their food service policies and practices with the 2025–2030 dietary guidelines (see announcement in video).

Hospitals should:

• Limit ultra-processed food options for patients.
• Eliminate sugar-sweetened beverages unless clinically appropriate in limited scenarios.
• Eliminate refined grains and replace them with 100% whole grains.
• Prioritize minimally processed protein sources, including plant-based options.
• Emphasize vegetables, fruits, legumes, nuts, seeds, seafood, and healthy fats.
• Ensure baked, broiled, roasted, stir-fried, or grilled vegetables and proteins – and eliminate deep fried cooking methods
• Eliminate processed meats and foods high in added sugars, sodium, and artificial additives.
• Ensure meals contain less than 10 grams of added sugar, unless clinically appropriate.

These sound terrific!

According to RFK Jr’s advisor, Calley Means, these guidelines will be enforced.

Hospital food, of course, has been criticized heavily for decades.  A hospital director once explained to me that it was the only place in his budget that was discretionary, the only option he had for cutting spending, which he did.

But as always, the situation is complicated and the devil is in the details. Kevin Klatt, a nutrition professor in Toronto, questions on his Substack whether this is “anything more than the nutrition political theatre that we’ve come to expect from this federal administration/MAHA?”

He reviews the regulatory issues but also points out that clinical (hospital-based) nutrition is not the same as public health nutrition.

Patients who are acutely ill and hospitalized are not the general public that the DGAs are made for…Patients who are hospitalized often have conditions that impact their nutritional requirements, alter their ability to digest, absorb, and assimilate nutrients, and major barriers to consuming a normal diet – everything from altered taste and smell to the inability to chew and swallow…It’s clear no clinical dietitians…were in the room when this memo was put out…or it was always meant as more political performance before the midterms, as RJK Jr is being encouraged to quiet down on vaccines and play to his foodie base.

Yes, clinical dietitians must deal with their patients’ needs.

But surely these rules ought to apply to the hospital cafeterias and vending machines that serve visitors and staff.  That alone would be a big step forward.

Here too, I can’t wait to see how it all plays out.

Apr 7 2026

Dietary guidelines: AHA v. MAHA

The American Heart Association has just published its updated dietary guidelines: The 2026 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement From the American Heart Association  [the press release is here].

These constitute a firm rebuttal to the MAHA (Make America Healthy Again) guidelines issued in January.

The AHA’s clear and straightforward messages are beautifully illustrated:

The AHA messages particularly differ from the MAHA messages:

  • Protein: Plant rather than animal sources
  • Meat: Lean cuts, avoid processed, limit portions
  • Dairy: Low-fat or fat-free rather than full-fat
  • Fats: Unsaturated rather than saturated; nontropical oils rather than animal fats and tropical oils

The Wall Street Journal summarized the differences in its headline: Heart Association clashes with RFK, Jr over red meat, dairy, and beef tallow.

The recommendations, released Tuesday by the association, contrast with dietary guidelines that the Trump administration introduced earlier this year. The differences add to disagreements between the federal government and mainstream medical groups on medicine and nutrition advice, after the Health and Human Services Department under Health Secretary Robert F. Kennedy Jr., for instance, sought to dial back vaccine recommendations and President Trump told pregnant women to minimize Tylenol use.

In response, senior food advisor to RFK, Jr, Calley Means, posted:

I suppose clashing is a matter of perception, but the differences are real.

Earlier, Calley Means had posted a more gracious response:

Wow!  Applause to the American Heart Association.  Let’s hope its graphic replaces the meat-heavy inverted pyramid and ends up in all the textbooks.

One last point: This is dietary advice for heart disease prevention, but it works for everything else too—obesity, other major chronic diseases, overall longevity, and while it’s at it, planetary as well as human health.

Feb 27 2026

Weekend reading: My latest publication: Dietary guidelines: Brazil vs. U.S.

I was invited by Brazilian colleagues to collaborate on a brief paper comparing the new US guidelines to those in Brazil.

Neves FS, Nilson EAF, Mendes LL, Khandpur N, Nestle M.  The 2025-2030 US Dietary Guidelines: A retreat from scientific integrity and global health governance.  Lancet Regional Health—Americas.  2026; 56:101402

The United States (US) has recently released the Dietary Guidelines for Americans 2025–2030. While the policy introduces sound recommendations for vegetables, fruits, and whole grains, and limits added sugars and ultra-processed foods (UPFs) (termed “highly processed foods” within the text), it fails to reflect the contemporary scientific consensus by prioritising animal proteins, animal fats, and full-fat dairy products. Additionally, this political position follows a supplementary institutional report that dismisses previous efforts to include health equity and social determinants in the empirical evidence base, labelling such integration a “methodological deficiency”. Consequently, these guidelines depart from the international standards required for non-communicable diseases (NCDs) prevention., Given US normative influence, this regression legitimises corporate interests, threatening transnational health governance and food and nutrition security.
          The inherent contradiction within the 2025–2030 guidelines is profound. By promoting animal-source proteins and full-fat dairy, the document proposes a dietary pattern fundamentally inconsistent with its own goal of limiting saturated fat intake below 10% of total calories. This internal incoherence reflects decision-making that continues to prioritise the economic interests of specific industrial sectors over NCDs prevention. The paradoxical nature of the guidelines is evidenced by the reliance on an anachronistic visual communication tool. While the inclusion of processing-based terminology is a progressive step, the reintroduction of a hierarchical food pyramid model represents a semiotic retreat into a reductionist era of public health. This abstraction fails to capture the complexity of modern food systems or the distinction between food types and the extent of industrial processing. While the international community moves towards representations emphasising fresh foods and the social context of eating, the US return to a pyramid isolates nutrients from the food matrix.
           In sharp contrast, the Dietary Guidelines for the Brazilian Population remains the gold standard for food and nutrition frameworks. Published in 2014, the Brazilian approach introduced an epistemological shift away from the dominant reductionist paradigm by moving dietary advice towards the degree and purpose of industrial food processing. This strategy, facilitated by the Nova classification system, acknowledges that industrial alterations to food matrices have wide-reaching implications for biological integrity, metabolic health, social structures, and environmental sustainability.
            As Table 1 illustrates, the contrast between the US and the Brazilian standards is defined by their diverging methodological and conceptual foundations. By prioritising an adequate and healthy diet centred on fresh and minimally processed foods, Brazil provides a robust template for addressing the interactions between human biology, cultural identity, and planetary health, achieving maximum scores across metrics of public health and sustainability.,,
Feature Dietary Guidelines for Americans 2025–2030 Dietary Guidelines for the Brazilian population
Guiding paradigm Focus on nutrient density and individual responsibility; health is framed as a matter of personal choice and moral deficit. Multidimensional approach integrating biological, social, and environmental health; focus on food systems and collective well-being.
Scientific integrity Supplementary report authored by experts with documented conflicts of interest with the beef, dairy, and food industries. Independent process led by academic researchers, strictly free from commercial influence and industry sponsorship.
Classification system Traditional food groups with an absence of technical criteria for industrial processing; focus remains on isolated nutrients. Nova classification categorising foods by the degree and purpose of industrial processing (fresh and minimally processed foods, culinary ingredients, processed foods, and UPFs).
Visual communication Reintroduction of an anachronistic hierarchical food pyramid model, representing a semiotic retreat into reductionism. Rejection of the pyramid in favour of food-based representations that emphasise meals and the social context of eating.
Core recommendations Prioritisation of animal proteins and full-fat dairy; selective recommendations against processed products. Dietary foundation of fresh, plant-based foods and the categorical avoidance of UPFs.
Saturated fat management Mathematical paradox between a 10% intake limit and the promotion of animal fats; absence of guidance on unsaturated fat substitution. Achieved through patterns based on fresh foods; explicit emphasis on replacing animal fats and UPFs with plant-based oils and whole foods.
Environmental sustainability Omission of the climate crisis and planetary boundaries from the policy framework; silence on the environmental impact of livestock. Sustainability as a core principle; promotion of biodiverse, just, and resilient food systems that respect planetary limits.
Equity and determinants Rejection of the “health equity lens”; social and environmental determinants dismissed as a “methodological deficiency”. Structural pillars: integration of social justice, social determinants of health, and the promotion of food sovereignty.
Global influence and sovereignty Functions as a permissive framework that dilutes the narrative on food sovereignty and serves as a scientific alibi for industrial actors. A paradigm of regulatory sovereignty; provides the conceptual framework for pioneering policies like warning labels and fiscal measures.

Table 1

Conceptual and methodological comparison between the 2025–2030 US Dietary Guidelines and the Dietary Guidelines for the Brazilian Population.
UPFs = ultra-processed foods.
           The conceptual divergence between these frameworks reflects a broader tension between public health principles and the narrative of personal responsibility. By rejecting social and environmental determinants, the 2025–2030 US guidelines shift the entire burden of health onto individual choice, ignoring the structural barriers defining the food environment., The reintroduction of individual responsibility as the central axis of food policy is an ideological framework that converts systemic failures into individual moral deficits, thereby legitimising state regulatory inaction., In an era where NCDs prevention requires robust environmental and policy interventions, the US return to a personal responsibility framework represents a dangerous abdication of the state-led public health mandate.
            The erosion of scientific integrity within the US policy framework is a manifestation of the commercial determinants of health. The formulation of these guidelines suggests a clear case of corporate capture. While official political discourse promises to “Make America Healthy Again” by addressing corporate influence, the supplementary scientific report was authored by experts with documented conflicts of interest with the beef, dairy, and food industries., These commercial interests have effectively undermined the promotion of an adequate and healthy diet. Reversing this trend requires decisive state-led interventions beyond individual choice, necessitating robust policies to restrict UPF production and structural reforms to address the corporate actors dominating global supply.,
            The failure of the 2025–2030 US guidelines to address the environmental dimensions of diet is negligent in an era of ecological instability. While the international community aligns with the EAT-Lancet 2.0 consensus, which emphasises that food systems must operate within planetary boundaries, the US guidelines remain silent on the climate crisis. Transitioning towards plant-forward diets is a foundational requirement for mitigating the environmental degradation caused by intensive livestock systems. The omission of these factors ignores the reality of the Global Syndemic, in which obesity, undernutrition, and climate change are interconnected pandemics driven by the same food system failures. By failing to address environmental impacts, the US promotes a model of consumption linked to planetary health degradation, further endangering global food and nutrition security.
             The axis of scientific integrity has shifted to the Global South, where Latin American nations—including Brazil, Chile, Colombia, Mexico, Peru, and Uruguay—uphold food systems that are socially just and environmentally sustainable. These countries have pioneered transformative interventions, such as Brazil’s focus on food processing, Chile’s warning labels, and UPF taxation in Mexico and Colombia. The political and economic power of the US increases the likelihood that its guidelines will be leveraged by transnational corporations to dismantle these regulations. In international bodies like the Codex Alimentarius, the US framework provides a scientific alibi for industrial actors to dispute sovereign policies, framing evidence-based regulations as barriers to trade. This reflects documented precedents, such as the use of US policy to circumvent international protections for breastfeeding, illustrating how domestic guidelines can function as instruments to impede global health progress.
           Ultimately, the 2025–2030 US Dietary Guidelines do not represent a legitimate departure from scientific progress, but a case of corporate capture with direct implications for national and global morbidity. The World Health Organization, the Food and Agriculture Organization of the United Nations, and the global public health community must act decisively to protect the integrity of dietary guidelines against the corporate concessions represented in the US guidelines, which dismiss established evidence on the health impacts of food processing and social determinants. Transnational health governance must be insulated from the influence of corporations that seek to undermine public health for private gain., Resisting the global influence of this flawed framework is essential to ensure that future generations have access to an adequate and healthy diet that respects both cultural heritage and planetary limits.
           The leadership vacuum created by the US concessions offers a pivotal opportunity for the Global South to redefine public health governance. Latin American nations, supported by regional networks such as the Latin American Inter-institutional Network for Technical Cooperation on Food Environments and the Prevention of NCDs, are already demonstrating the efficacy of science-based, conflict-of-interest-free leadership. Safeguarding global health now requires fostering cross-regional collaborations, securing independent funding, and consolidating Brazil and the region as the pioneers of food system transformation. The era of corporate concessions has ended; the era of evidence-based leadership has begun.

Contributors

FSN conceptualised the study. FSN, EAFN, LLM, NK, and MN performed the formal analysis. FSN drafted the original manuscript. EAFN, LLM, NK, and MN provided critical revisions and edited the manuscript. All authors had full access to all the data in the study and had final responsibility for the decision to submit for publication.

Declaration of interests

The authors declare no competing interests.

Acknowledgements

None.
Funding: This manuscript did not receive any specific funding.

References

United States
Department of Health and Human Services; Department of Agriculture. Dietary Guidelines for Americans, 2025–2030
Department of Health and Human Services and U.S. Department of Agriculture, Washington (DC), 2026
[cited 2026 Jan 10]. Available from: https://cdn.realfood.gov/DGA.pdf
United States. Department of Health and Human Services; Department of Agriculture
The Scientific Foundation for the Dietary Guidelines for Americans, 2025–2030
Department of Health and Human Services and U.S. Department of Agriculture, Washington (DC), 2026
[cited 2026 Jan 10]. Available from: https://cdn.realfood.gov/Scientific%20Report.pdf
Monteiro, C.A. ∙ Louzada, M.L. ∙ Steele-Martinez, E. ∙ et al.
Ultra-processed foods and human health: the main thesis and the evidence
Lancet. 2025; 406(10520):2667-2684
Scrinis, G. ∙ Popkin, B.M. ∙ Corvalan, C. ∙ et al.
Policies to halt and reverse the rise in ultra-processed food production, marketing, and consumption
Lancet. 2025; 406(10520):2685-2702
Gilmore, A.B. ∙ Fabbri, A. ∙ Baum, F. ∙ et al.
Defining and conceptualising the commercial determinants of health
Lancet. 2023; 401(10383):1194-1213
Brazil. Ministry of Health
Dietary Guidelines for the Brazilian Population
Ministry of Health of Brazil, Brasília, 2015
Ahmed, S. ∙ Downs, S. ∙ Fanzo, J.
Advancing an integrative framework to evaluate sustainability in national dietary guidelines
Front Sustain Food Syst. 2019; 3:76
Rockström, J. ∙ Thilsted, S.H. ∙ Willett, W.C. ∙ et al.
The EAT-Lancet Commission on healthy, sustainable, and just food systems
Lancet. 2025; 406(10512):1625-1700
Swinburn, B.A. ∙ Kraak, V.I. ∙ Allender, S. ∙ et al.
The global syndemic of obesity, undernutrition, and climate change: the Lancet Commission report
Lancet. 2019; 393(10173):791-846
Baker, P. ∙ Slater, S. ∙ White, M. ∙ et al.
Towards unified global action on ultra-processed foods: understanding commercial determinants, countering corporate power, and mobilising a public health response
Lancet. 2025; 406(10520):2703-2726
Feb 20 2026

Weekend reading: Dietary Guidelines from the food industry’s perspective

I subscribe to lots of food industry newsletters from the William Reed company, all of them written by top-notch reporters who cover topics thoroughly and accurately.  They write about things food companies need to know about.  I do too.  I find them invaluable.

For example: It would never have occurred to me to consider how the guidelines might affect forced labor in the food supply chain.

This collection of articles on the new dietary guidelines comes from FoodNavigator-USA.

Feb 18 2026

What should dietitians/nutritionists say about the new dietary guidelines?

A reader writes (my edit to preserve requested anonymity):

It’s been quite the undertaking to update what to tell patients and clients about the new DGA.  So many resources I’ve always referred to with MyPlate, eating patterns, and more are gone.  I am now having to replace them with other resources and recommendations from the American Heart Association, the Academy of Nutrition and Dietetics, American College of Obstetricians and Gynecologists, and more.  We dietitians are supposed to be fully aligned with the 2025 DGA.  And what about nutrition textbooks?  My suggestion: “integrates the new 2025 DGA through an evidence based lens to foster critical thinking.”

Perfect!  I love “integrates the new 2025 DGA through an evidence based lens to foster critical thinking.”

That’s what we all need to be doing with students, patients, clients, colleagues, friends, and family.

Let’s hear it for critical thinking!

Resource

I’ve been sent a link to a webinar on precisely this topic.  I haven’t had a chance to watch it yet but I sure hope the speakers got into the weeds.

Feb 12 2026

Is the Dietary Guidelines’ prioritizing of meat about industry lobbying or personal ideology?

In my post last week, “The government is actively promoting meat and dairy intake,” I said

The new Dietary Guidelines for Americans actively promote meat and dairy intake, especially full-fat dairy.  The USDA has long acted as a marketing arm of those industries through its research and promotion (checkoff) programs.

I then noted that this government takes promotion to new levels through its milk mustache ads and pronouncements that we have ended the war on protein (protein has long been understood as a euphemism for meat).

I ended with this comment: “I chalk all this up to the extraordinary lobbying power of the meat and dairy industries.”

Whew.  Did that ever get a response.

Readers raised two issues:

I.  The guidelines and inverted pyramid give equal weight to plant foods.

That’s not how I read them.  I see them as giving lip service to plants but prioritizing meat.  They visually present meat most prominently in the interactive graphic at realfood.gov.  Subsequent statements of the USDA and HHS secretaries also support this view.  And then there are the authors with financial links to beef industry groups who wrote the scientific reports relevent to meat.

II. This is not about meat industry lobbying; it is about Robert F. Kennedy, Jr’s ideology.  Well, yes.  That too.  “Ideology” refers to belief systems that structure views of the world.  Everybody has them.

I, for example, am ideologically in favor of the dietary guidelines’ advice to eat real food and avoid highly processed food, but ideologically opposed to advice to prioritize animal protein over plant protein.  I would argue that the vast preponderance of research supports that view.

People holding other ideological views disagree, evidently.  They pick different studies to read and come to different conclusions.

Two members of the nine people writing scientific reviews for the guidelines assure me that their reviews are unbiased.  But those reviews invariably reflect the ideology of the people who wrote them.

As I often point out, nutrition research is impossible to control rigorously, unless you lock people up for extended periods of time.  That is why the best controlled studies, those done in monitored metabolic wards, can only be done for a few weeks at most.  Diets are complicated; eaters are complicated; research is complicated.  Complicated research requires interpretation.  Interpretation depends on the interpreter’s particular ideology.

That is why appointing a diverse committee to look at research questions has its benefits; people with differing ideologies have to work out points of agreement.

I will say this for RFK, Jr.  He makes his ideology clear.  It prioritizes personal experience over science.

My ideology: We need science to distinguish anecdote from fact.

Let’s agree that on the meat priority issue, RFK Jr’s ideology fits well with meat industry objectives.

The meat industry has a long history of lobbying around dietary guidelines (see my book, Food Politics).

I have not seen specific reports of meat industry lobbying around the new dietary guidelines.  Apparently, no lobbying was necessary.

Jan 27 2026

My latest publication: BMJ editorial on the dietary guidelines

Politics trump science in new US dietary guidelines Evidence takes a backseat to conflicting interests in the latest health mandates

BMJ 2026;392:s143 doi: https://doi.org/10.1136/bmj.s143 

The new dietary guidelines1 and food pyramid2 issued by the US Departments of Health and Human Services and Agriculture have been met with great fanfare and furore.34 Under the aegis of “make America healthy again,” their overall message is the sensible, “Eat real food.” Among the actual guidelines, three repeat longstanding advice: “Eat the right amount for you,” “Focus on whole grains,” and “Eat vegetables and fruits throughout the day.” The guidelines reiterate longstanding recommendations to limit sugars and saturated fat to 10% of calories, and sodium to 2300 mg/day. But for the first time, they also include food processing: “Limit highly processed foods, added sugars, and refined carbohydrates.” Although this guideline does not use the term “ultraprocessed,” that is what it means; it calls for limits on petroleum based dyes and artificial sweeteners, flavours, and preservatives.5 So far, so good.

But then come four additional guidelines: “Prioritise protein foods at every meal,” “Consume dairy,” “Incorporate healthy fats,” and “Limit alcoholic beverages.” These redefine protein to favour meat rather than plant consumption, prioritise full fat rather than low fat dairy foods, specify butter and beef tallow as examples of healthy fats, and omit warnings about alcohol as a cancer risk. This reverses decades of heart health advocacy.

Questionable provenance

Most troubling is the lack of due process, dismissal of scientific consensus, and overt conflicts of interests in producing these guidelines, despite stated promises that they would reflect “gold standard science” and would not reflect corporate interests.6 Since 1980, the production of the guidelines has followed a two to three year process: a scientific report is written by the Dietary Guidelines Advisory Committee, the report is used to develop the guidelines, and a food guide is based on the guidelines. When I was a member of the committee in 1995, we set the research questions, reviewed the research, wrote the scientific report, and wrote the guidelines. Later, the departments of health and agriculture jointly took over all stages except the research review, allowing politics to overpower the science.

For these new guidelines, the agencies rejected the scientific report commissioned during the Biden presidency7 and appointed their own committee, giving it only three months to produce its 90 page report and 418 page appendix.89 Although the agencies insisted that these guidelines would not reflect industry influence and would be free of conflicts of interest, they kept neither promise. Most members of the research committee reported financial ties to food companies with vested interests in dietary advice; four members, for example, reported financial relationships with beef, pork, and dairy trade associations.910

One lawsuit is already charging the agencies with disregarding congressionally mandated processes for preparing the guidelines and, instead, relying on the recommendations of a “hastily assembled … panel of meat, dairy, and fat diet industry insiders,”11 whose names were revealed only on publication of their report. Who wrote the guidelines and designed the pyramid remains undisclosed.

Previous guidelines emphasised the benefits of diets based on lean meats, low fat dairy products, and plant sources of protein.12 These do the opposite. Although they say, “Every meal must prioritize high-quality, nutrient-dense protein from both animal and plant sources,” animal sources clearly come first, making protein seem a euphemism for meat. The guidelines recommend increasing protein intake from 0.8 g/kg body weight to 1.2 to 1.6 g/kg, despite current US consumption levels already being close to 1.2 g/kg, two thirds of which comes from meat.13 Furthermore, there is scarce evidence that exceeding current levels provides additional benefit.14 Adhering to higher protein goals while keeping saturated fat to 10% of calories will be challenging.

The messages about meat and full fat dairy are explicitly evangelical.7 Health and human services secretary, Robert F Kennedy Jr, posted on X, “Beef is BACK.” He and agriculture secretary, Brooke Rollins, appear on X with milk moustaches promoting full fat dairy. It too is “BACK,” supported by a new law requiring whole milk to be offered in schools.15 As for alcohol, health official Mehmet Oz said, “I don’t think you should drink alcohol, but it does allow people an excuse to bond and socialise, and there’s probably nothing healthier than having a good time with friends in a safe way.”16 Such messages minimise the risks of alcohol to health and society.17

The idea behind these messages is that eating real food and avoiding ultraprocessed food will achieve satiety and promote health, which they well might.51819 But largely plant based diets benefit health—and the environment.2021 In contrast, meat and dairy production pollute the environment, release greenhouse gases, and raise issues of animal welfare and worker safety.2223 These guidelines ignore such issues.

Also omitted is any discussion of the resources needed to follow such advice. Real food is more expensive than ultraprocessed foods and requires cooking skills, kitchens, equipment, and time. Not everyone has such things, but the agencies explicitly reject equity as a consideration.7 These guidelines also must be understood within the context of the current dismantling of the US public health system. We need public health to support diets that really can promote human and environmental health.

Footnotes

  • Competing interests: MN has no competing interests with food and beverage companies; she earns royalties from books and honorariums from lectures about the politics of food.

  • Provenance and peer review: Commissioned, not externally peer reviewed.

References

  1. ↵ HHS, USDA. Dietary guidelines for Americans, 2025-2030. https://cdn.realfood.gov/DGA.pdf
  2. ↵ HHS, USDA. Real food starts here. https://realfood.gov/
  3. ↵ USDA. Kennedy, Rollins unveil historic reset of U.S. nutrition policy, put real food back at center of health. Press release, 7 Jan 2026. https://www.usda.gov/about-usda/news/press-releases/2026/01/07/kennedy-rollins-unveil-historic-reset-us-nutrition-policy-put-real-food-back-center-health
  4. ↵ Tanner J. Experts reveal greatest concerns with RFK Jr.’s new dietary guidelines. The Hill 17 Jan 2026. https://thehill.com/policy/healthcare/5692009-experts-reveal-greatest-concerns-with-rfk-jr-s-new-dietary-guidelines/
  5. Monteiro CA, Louzada MLC, Steele-Martinez E, et al. Ultra-processed foods and human health: the main thesis and the evidence. Lancet 2025;406:2667-84. doi:10.1016/S0140-6736(25)01565-X.
  6. ↵ HHS. Fact sheet: Trump administration resets US nutrition policy, puts real food back at the center of health. 2026. https://www.hhs.gov/press-room/fact-sheet-historic-reset-federal-nutrition-policy.html
  7. ↵ Scientific Report of the 2025 Dietary Guidelines Advisory Committee. 2025. https://www.dietaryguidelines.gov/sites/default/files/2024-12/Scientific_Report_of_the_2025_Dietary_Guidelines_Advisory_Committee_508c.pdf
  8. ↵ HHS, USDA. The scientific foundation for the dietary guidelines for Americans. 2026. https://cdn.realfood.gov/Scientific%20Report.pdf
  9. ↵ HHS, USDA. The scientific foundation for the dietary guidelines for Americans Appendices. 2026. https://cdn.realfood.gov/Scientific%20Report%20Appendices.pdf
  10. ↵ Cueto I. Behind new dietary guidelines: Industry-funded studies, opaque science, crushing deadline pressure. Stat News 17 Jan 2026. https://www.statnews.com/2026/01/17/new-food-pyramid-behind-the-scenes-dietary-guideline-development/
  11. ↵ Physicians Committee for Responsible Medicine. Petition for investigation and administrative action. 2026. https://pcrm.widen.net/s/p6qggt8j6n/dietary-guidelines-usda-hhs-complaint-physicians-committee-for-responsible-medicine
  12. ↵ US Government. Previous editions of the Dietary Guidelines for Americans.https://www.dietaryguidelines.gov/about-dietary-guidelines/previous-editions
  13. ↵ Hoy MK, Clemens JC, Moshfegh AJ. Protein intake of adults in the US: what we eat in America, NHANES 2015-2016. Food surveys research group dietary data brief No 29. 2021. https://www.ncbi.nlm.nih.gov/books/NBK589212/
  14. ↵ USDA. Whole Milk for Healthy Kids Act of 2025—implementation requirements for the national school lunch program. 2026. https://www.fns.usda.gov/nslp/wmfhka-implementation
  15. ↵ Rabin RC. New dietary guidelines abandon longstanding advice on alcohol. New York Times 7 Jan 2026. https://www.nytimes.com/2026/01/07/health/dietary-guidelines-alcohol.html
  16. ↵ Centers for Disease Control and Prevention. Alcohol use and your health. 2025. https://www.cdc.gov/alcohol/about-alcohol-use/index.html
  17. ↵ Dicken SJ,
Jan 16 2026

The MAHA Dietary Guidelines VII: The Documents

A brief note about the political history of the dietary guidelines.  When I was on the Dietary Guidelines Advisory Committee in 1995, our committee selected the topics for review, reviewed the science, wrote the scientific report, and wrote the dietary guidelines.  We did the whole thing, except for the USDA’s food guide pyramid.   For this version, HHS and USDA ignored the scientific report and appointed a committee to do the rest.  They got all this done in a year, which must have been one big rush.

The press release

This was confusing because its list of recommendations differs from those in the actual guidelines, does not use the term “Eat Real Food,” and does not list the accompanying documents.

  • Prioritize protein at every meal
  • Consume full-fat dairy with no added sugars
  • Eat vegetables and fruits throughout the day, focusing on whole forms
  • Incorporate healthy fats from whole foods such as meats, seafood, eggs, nuts, seeds, olives, and avocados
  • Focus on whole grains, while sharply reducing refined carbohydrates
  • Limit highly processed foods, added sugars, and artificial additives
  • Eat the right amount for you, based on age, sex, size, and activity level
  • Choose water and unsweetened beverages to support hydration
  • Limit alcohol consumption for better overall health

Fact Sheet

This sends up red flags.  Anytime I hear suggestions that everything you thought you knew about nutrition is wrong, I think uh-oh.  Science doesn’t work that way.  But these guidelines are not about science.  They are about politics.  They say Americans are sick

because their government has been unwilling to tell them the truth. For decades, the U.S. government has recommended and incentivized low quality, highly processed foods and drug interventions instead of prevention. Under the leadership of President Trump, the government is now going to tell Americans the truth.

Vast numbers of nutrition scientists have been lying about healthy diets?  Seems unlikely.

Dietary Guidelines for America 2025-2030

The only place where the message “eat real food” appears is in the secretaries’ introduction: “The message is simple: eat real food.”  Weirdly, that political message is not part of the actual guidelines.  These are:

  • Eat the right amount for you
  • Prioritize protein foods at every meal
  • Consume dairy
  • Eat vegetables & fruits throughout the day
  • Incorporate healthy fats
  • Focus on whole grains
  • Limit highly processed foods, added sugars, & refined carbohydrates
  • Limit alcoholic beverages

Press conference video

You can watch HHS and USDA official enthuse about the new guidelines and pyramid.

Eat Real Food: The Interactive Website

Here, at last, is where you get the real-food message: “whole, nutrient-dense, and naturally occurring.”  It is also where you get a sense of the guidelines’ priorities: “Every meal must prioritize high-quality, nutrient-dense protein from both animal and plant sources” (meat and full-fat dairy come first).  The site provides links to the scientific reports and the servings document, and also a Q & A.

The Scientific Foundation for The Dietary Guidelines of America

This 90-page document was produced by a committee appointed by HHS and USDA to redo the work of the Scientific Advisory Committee because “Equity considerations and public policy preferences pervaded the DGAC Report. The Committee consistently advocated plant-based dietary patterns, deprioritized animal-sourced proteins, and favored high linoleic acid vegetable oils.” Instead, this committee is ostensibly “free from ideological bias, institutional conflicts, or predetermined conclusions.” The report lists their ties to meat, dairy, and other food associations with vested interests in what the guidelines might say.  There’s some surprising stuff in here: “Supporting testosterone health in men.”

Scientific Foundation Appendices

This is 418 pages of research review.  For this, I am taking the easy way and quotinKevin Klatt’s detailed analysis.

Their whole basis is that nutrition is the key determinant of chronic disease risk, that you need to take personal responsibility to reduce your risk and that you’ve been lied to by past administrations who’s recommendations caused your health issues….There is no illusion from reading the Review and Appendix that the DGAs resulted from a rigorous and transparent process that pre-registered questions to be addressed, reviewed the data, and got the experts in a room to set down a common measuring stick by which they’re assessing the evidence- the approach is little more than a gish gallop to support the preformed conclusions that the HHS Secretary, MAHA advocates and influencers have been pushing since the moment they got into office. 

Daily Servings by Calorie Level

This one came as a surprise.  I wish it had been included with the guidelines because it specifies what the guidelines actually mean in practice.

South Park’s take on this

History of the Dietary Guidelines and Pyramid

My version of this history

I have written extensively about dietary guidelines and food guides on this site since the 2010 guidelines and pyramid.  Search for either term.  Here is a selection of my academic papers on the topic.

Other views