I’ve been hearing lots of media announcements of the food guide pyramid for old folks produced by Alice Lichtenstein and her colleagues who do research on aging at Tufts University. This one is for adults age 70 and over and is published in the January issue of the Journal of Nutrition. The press announcement from Tufts compares it to the USDA’s MyPyramid of 2005. The differences: even greater emphasis on eating healthfully and staying active (because older adults don’t need as many calories to maintain weight) and, maybe, some supplemental vitamin D (bone health) and vitamin B12 (to overcome losses in absorption ability).
Next public appearance
This is the rescheduling of the lecture I was supposed to give on October 10. The taxi driver went through red light at entrance to the Pulaski, was pulled over and found to be driving without a license. We never made it. The lecture is on food politics. It starts at 6:00. Free and open to the public. The Newark Museum is at 49 Washington Street. This time, I’ll take the PATH.