I will be discussing Sugar Coated at 1:00 p.m. ET. The link to the conversation is here.

Investigators keep trying to find health benefits from taking supplements of vitamins A, E, and beta-carotene but keep coming up with the same conclusion: antioxidant supplements do no good and – worse news – appear to cause harm. Here we have the single-nutrient problem again. When in doubt, get nutrients from foods.