Investigators keep trying to find health benefits from taking supplements of vitamins A, E, and beta-carotene but keep coming up with the same conclusion: antioxidant supplements do no good and – worse news – appear to cause harm. Here we have the single-nutrient problem again. When in doubt, get nutrients from foods.
I am honored (hugely) to be the recipient of the 2023 Edinburgh Medal, at which I give a speech as part of the Edinburgh Science Festival. My talk, “Food Politics: Why it Matters Now” is at 7:00 p.m. Information about the Science Festival is here. A Tweet announcing my award is here.