by Marion Nestle
Oct 9 2017

Belgium’s new food pyramid

Belgium has produced a new food guide “pyramid,” upside down.  Its advice:

  • Drink water
  • Eat more fruits, vegetables, and grains
  • Eat less dairy and meat, particularly those high in fat
  • Eat a lot less junk food, sugary drinks, and alcohol

Nothing new here, really, except for making the advice so graphically clear.

As Quartz puts it, “the new food pyramid in Belgium sticks meat next to candy and pizza.”

USDA: take note.

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