I’m speaking about my new book, The Fish Counter, at Origins at Woodberry Kitchen. For information and reservations, click here.
Since I’ve figured out how to enbed videos, you might want to take a look at this one.
This one is about Nutri-Score, a front-of-package labeling system that started in France but is used in several European countries. The system balances the healthful and unhealthful aspects of processed foods, and assigns a composite color-coded score, from A (very healthy) to E (oops), and from green to red.
Once you know how the system works, you can easily figure out which ultra-processed foods are best avoided.
The video is in French with English subtitles (but also comes in French without subtitles or with Spanish subtitles).
For more about Nutri-Score go here and here.
For what I’ve written previously about Nutri-Score, go here.