I’m addressing graduates of the Johns Hopkins Bloomberg School of Public Health at 9:00 a.m. Information is here. It will be streamed online.
by Marion Nestle
Apr
16
2008
Antioxidants in trouble again
Investigators keep trying to find health benefits from taking supplements of vitamins A, E, and beta-carotene but keep coming up with the same conclusion: antioxidant supplements do no good and – worse news – appear to cause harm. Here we have the single-nutrient problem again. When in doubt, get nutrients from foods.