Information about the Aspen Ideas Festival is here. I am scheduled for a session, The American Wellness Paradox, currently scheduled from 11:00-11:50 a.m., at the East Lawn Tent. This will be a discussion with senior HHS policy advisor, Calley Means. Here’s the blurb on it: “Americans are spending more than ever on healthcare, supplements, wellness trends, and “clean eating,” yet rates of chronic disease and metabolic illness continue to climb. As skepticism fuels the rise of movements like MAHA, debates over what Americans should eat have become deeply cultural, political, and economic. Two influential voices with sharply different perspectives on nutrition and food science explore how food systems, farming practices, consumer culture, and the wellness industry collided to create one of the defining public health debates of our time.”
by Marion Nestle
Jan
8
2011
Darya Pino’s guide to supermarket navigation
This diagram is flying all over the Internet and has been sent to me by so many people (thanks to all) that I’m eager to share it.
I particularly like it because it’s just what I used to say in lectures after What to Eat came out in 2006. My What to Eat rules say never to eat a food with:
- More than five ingredients (too processed)
- An ingredient you can’t pronounce (ditto)
- Anything artificial (ditto)
- A health claim on the front (these are always about marketing, not health)
- A cartoon on the package (it’s being marketed to kids)
Much praise and many thanks to the designer, Darya Pino (of Summer Tomato):

