by Marion Nestle

Search results: Herbal Supplements

Dec 22 2007

Correction: Herbal supplements and irradiation

Oops. I owe the American Herbal Products Association an apology for my previous post about its position on irradiation, which I got completely backwards. As Rebecca correctly points out, the AHPA has asked the FDA to deny a petition to allow herbal supplements to be irradiated. Its arguments against this use of irradiation are thoughtful and compelling: the proposed doses of radiation are higher than used on other foods; current good manufacturing practices will keep contaminants under control and irradiation will mask breaches in those practices; and “the United States will become the dumping ground for poor quality herbal ingredients from around the world, since irradiation of herbal ingredients is not permitted in many countries.”  Let’s hope the FDA turns down the petition and accepts the AHPA’s arguments.  And please accept my apologies.

Dec 19 2007

Should herbal supplements be irradiated?

NOTE: Correction to this post.  I must have been asleep when I wrote it.  Sorry!

Apparently, the Herbal Products Association has petitioned the FDA to allow herbal supplements to be irradiated at doses high enough to kill contaminating bacteria. The American Public Health Association says this is not a good idea. I don’t think so either, of course. I call irradiation a “late-stage techno-fix,” meaning that it takes dirty products and sterilizes them. Shouldn’t the dietary supplement industry get its act together and produce clean supplements to begin with?

Jan 10 2022

Industry-funded study of the week: methane-reducing supplements for cows

Thanks to Lynn Ripley for this gem.

Who knew that herbal dietary supplements are now marketed for cows, with claims that they improve milk quality and yield and reduce methane emissions at the same time?  Not me, for sure.

The producer of this supplement says feeding a dairy cow one gram a day will produce these benefits. That’s not much for a 1500-2000 pound dairy cow, even feeding the gram a day for at least four weeks (which is what the manufacturer says you have to do).

This, to say the least, is hard to believe.

As evidence, the manufacturer, Agolin Ruminant, cites three studies of its supplement.   Want to take a guess as to who funded all three of them?  Bingo!  Agolin Ruminant.

My first question: what is in Agolin Ruminant that is so powerful that only one gram a day will produce measurable benefits?

This question is not easy to answer.

The manufacturer’s statement of product information says only:

AGOLIN RUMINANT L is a carefully balanced combination of essential oil compounds in their natural / nature-identical form. All active substances are of high purity and are accepted for use under current European animal feed and human food legislation.

In the meta-analysis summarized below, the authors say:

The main active compounds of this product are food grade and chemically-defined plant extracts including coriander (Coriandrum sativum) seed oil (up to 10%), eugenol (up to 7%), geranyl acetate (up to 7%) and geraniol (up to 6%) along with some preservatives such as fumaric acid.

Those account for 30% of what’s in the product.  The other 70%?  A mystery.

This supplement is a feed additive.  Animal feed products do not require the level of ingredient disclosure required for dietary supplements.  The manufacturer says all ingredients are either FDA-approved or Generally Recognized as Safe (GRAS).  All are plant extracts (available from cloves or geraniums, for example).   Great.  I’d like to know what they are.

The manufacturer points to an endorsement from the Carbon Trust for the value of this product for reducing methane emissions.

This opinion is based on academic references, published scientific papers and field reports and joins the conclusions of the independent meta analyses from A. Belanche et al.

Oh dear.  The Carbon Trust did not do its homework.  The article by Belanche et al, is anything but independent.

Here are the key studies attesting to the purported benefits of this supplement for cows, starting with Belanche et al.

I.  A Meta-analysis Describing the Effects of the Essential oils Blend Agolin Ruminant on Performance, Rumen Fermentation and Methane Emissions in Dairy Cows. Alejandro Belanche, Charles J. Newbold, Diego P. Morgavi, Alex Bach, Beatrice Zweifel and David R. Yáñez-Ruiz.  Animals 2020, 10, 620; doi:10.3390/ani10040620

Conclusion: This meta-analysis combining 23 experimental and farm studies across 10 different countries indicated that supplementation of lactating dairy cows with the essential oils blend Agolin Ruminant® (at 1g/d per cow) exerted positive effects on milk production whereas it decreased enteric methane emissions in comparison to un-supplemented cows. These effects mostly appeared after an adaptation period of approximately 4 weeks of treatment and consisted in an increase in fat and protein corrected milk suggesting an improved feed utilization.

Funding: This research received no external funding.

Acknowledgments: This study was supported by Agolin SA (Bière, Switzerland).

Conflicts of Interest: Author B.Z. was employed by the company Agolin SA but had no role in the design, execution, interpretation, or writing of the meta-analysis. The remaining authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

Comment:  Really?  Even though the authors cite support by Agolin SA?

II.  The Impact of Essential Oil Feed Supplementation on Enteric Gas Emissions and Production Parameters from Dairy Cattle Angelica V. Carrazco, Carlyn B. Peterson, Yongjing Zhao, Yuee Pan , John J. McGlone, Edward J. DePeters and Frank M. Mitloehner.  Sustainability 2020, 12, 10347; doi:10.3390/su122410347

Conclusion: Cows supplemented with Agolin versus the control had less methane intensity (g/period/kg
energy-corrected milk (ECM); p = 0.025).

Funding: This study was funded by Agolin (Agolin SA, Bière, Switzerland) and by Feedworks USA Ltd. (Ohio, USA).

Conflicts of Interest: The sponsor played no role in the execution and interpretation of the data and preparation of the present manuscript. The authors declare no conflict of interest.

III.  Evaluation of Agolin®, an Essential Oil Blend, as a Feed Additive for High Producing Cows.  Peter Williams1, John Clark, Kelly Bean  Open Journal of Animal Sciences, 11, 231-237. https://doi.org/10.4236/ojas.2021.112018

Conclusion: The trial showed that Agolin assisted in improving production parameters of economic importance to dairy producers.

Conflict of Interest: Mr. John Clark and Mr. Peter Williams market Agolin in the United States of America. Both were involved in the design but not the analysis of data or interpretation of results.

Comment

These are industry-funded supplement studies designed to sell a supplement of dubious benefit (my interpretation) to dairy producers to convince the public that they are doing all they can to reduce methane emissions.

The supplement doesn’t cost much per dose, but there are lots of dairy cows that have to be given the supplement for at least four weeks.

Without even getting into the details of the measurement difficulties or the overall science, two things are particularly troubling:

  • The lack of transparency about ingredients
  • The lack of a convincing mechanism of action

Call me skeptical.  I don’t see this supplement as a solution to the methane emission problem caused by ruminants.

Feb 4 2015

Buyers beware: supplements are not what they seem. Again.

I still quaintly read the paper copy of the New York Times so I know that the left column of yesterday’s  front page—judged by the editors as the second most important story of the day—was devoted to yet another exposé of supplement fraud.

The New York State attorney general did some sophisticated testing.  His report concludes that major supplement retailers—GNC, Target, Walgreens and Walmart—are selling herbal supplements that do not contain what the labels say they contain or contain unlabeled ingredients that could be allergenic.

The examples are either amusing or shocking, depending on point of view:

  • A popular store brand of ginseng pills at Walgreens, promoted for “physical endurance and vitality”…contained only powdered garlic and rice.
  • At Walmart…ginkgo biloba, a Chinese plant promoted as a memory enhancer, contained little more than powdered radish, houseplants and wheat — despite a claim on the label that the product was wheat- and gluten-free.
  • Three out of six herbal products at Target — ginkgo biloba, St. John’s wort and valerian root, a sleep aid — tested negative for the herbs on their labels. But they did contain powdered rice, beans, peas and wild carrots.
  • And at GNC…it found pills with unlisted ingredients used as fillers, like powdered legumes, the class of plants that includes peanuts and soybeans, a hazard for people with allergies.

I’ve been writing about this kind of thing for years, but two aspects of this story are news.

  • First, the state is doing what the FDA ought to be doing if its hands weren’t tied by DSHEA, the Dietary Supplement Health and Education Act of 1994.  That act essentially deregulated dietary supplements.
  • Second, these are not some fly-by-night supplement sellers.  They are major retailers.  The supplement industry’s argument that only a few unscrupulous small supplement makers are cheating on ingredients doesn’t work in this case.

Why don’t people stop taking supplements when they hear things like this?

The major proven benefits of supplements are their placebo effects.  The actual ingredients make no difference.

The obvious conclusion is that if you must buy supplements, buy the cheapest ones.  But that doesn’t work either because more expensive supplements produce stronger placebo effects.

Placebo effects are great things, and I’m for them.  But caveat emptor.

Related documents

 

Mar 11 2014

Betting on Herbalife and hedging the bet

Skeptic of the value of dietary supplements that I am, I cannot help feeling sorry for Herbalife.

The company sells protein shakes and snacks, vitamins and dietary supplements, and energy and fitness drinks which, it says, “combined with healthy eating and exercise, can help you lead a healthy, active life.”

Yes indeed, healthy eating and exercise will do that for you every time.

But Herbalife has become the victim of a bizarre hedge fund bet and its consequences.

In what is one of the most blatant conflicts of interest besetting a food product, a hedge fund manager, William Ackman, made a billion dollar “short” bet that Herbalife’s stock would fall.

When the stock did not do so immediately, Mr. Ackman set out to destroy the company’s reputation to force its stock down.

He even got members of Congress, including Senator Edward Markey (Dem-Massachusetts) to call for an investigation of the company’s marketing practices, an action that caused a 14-point drop in the stock.

This decidedly unsavory story was the subject of a New York Times investigative report yesterday: “Staking $1 Billion That Herbalife Will Fail, Then Lobbying to Bring It Down.”

The company has grown into a global powerhouse, with a worldwide team of more than three million so-called members and distributors who operate as independent contractors through a system that rewards many of them not only based on actual sales, but also on their ability to recruit more distributors.

The sales tactic, popular with many nutritional supplement companies, has frequently been the target of criticism. In 1986, California authorities issued an order prohibiting Herbalife from making false claims about the weight-loss powers of its nutritional drinks.

Herbalife reported sales of $4 billion in 2012 and is sold in more than 90 countries by distributors who earn profits on product sales and additional commissions from a “multi-level marketing” compensation structure.

Ackman argues that this is a pyramid scheme that particularly disadvantages Hispanic distributors and customers.  Other hedge funds disagree and have placed “long” bets on Herbalife.

This is food politics at a breathtaking level of income.  The Times story is well worth a look.

Dec 23 2013

Alas, the bad news on dietary supplements continues

Over the weekend, the New York Times carried a front-page story about liver damage caused by an herbal supplement advertised as a “fat burner.”

It pointed out that as a result of a 1994 act of Congress, such products are virtually unregulated.  No federal agency pays much attention to their contents or claims, and Congress only lets the FDA take action against them after they are found to be harmful.

Fortunately, vitamin and mineral supplements rarely cause harm.  But the question of whether they do any good continues to trouble researchers.   As NutraIngredients_USA summarizes the latest rounds of research,

Stop wasting money on supplements, say physicians. Stop trying to position supplements as cures for disease, say industry groups.  An editorial panel of medical doctors (MDs) says the case is now closed for multivitamins: they don’t help well-nourished adults. But leading trade associations have defended the safety and efficacy of the products, calling the editorial, ‘close-minded, ‘one-sided’ and ‘overblown.’

The article refers to studies published in a recent issue of the Annals of Internal Medicine.  These showed that multivitamin supplements did nothing to prevent heart attacks or cancer, or improve cognitive function.

This led to an editorial entitled:

Its conclusion: Most multivitamin supplements do no good; some may do harm.  If you are healthy, you don’t need them.

Not that this will stop anyone from taking them….

 

 

Nov 14 2013

The dismal news about supplements. Why bother?

It’s not a good time for the makers of herbal and vitamin supplements.  The better the research, the fewer benefits it shows.

Herbal supplements

DNA testing is demonstrating what many of us have long suspected: herbal supplements are not necessarily what they say they are.

As the New York Times reports, a recent study shows that many products purporting to be herbal supplements, actually contain rice, corn, or wheat (gluten-sensitive folks beware):

I would feel sorry for supplement manufacturers, if they hadn’t brought this on themselves.

First, they lobbied to get Congress to pass the Dietary Supplement Health and Education Act of 1994 (DSHEA).  This lets them advertise the benefits of supplements without much in the way of scientific substantiation.  It also excused the FDA from doing much regulation.

But DSHEA also required research.  Oops.   Although the point of asking for research was to demonstrate the benefits of supplements, things haven’t worked out that way.  Most of the research shows no benefit and, sometimes, harm.

And investigations like this one show what many have long suspected.  Without federal oversight, some supplement manufacturers will do whatever they can get away with.

Fortunately, rice substituted for St. John’s Wort is harmless and hardly matters, since St. John’s Wort doesn’t seem to do much anyway.

Vitamin Supplements

The latest review of the benefits—or lack thereof—of vitamin supplements for prevention of heart disease or cancer comes to cautious conclusions.

Limited evidence supports any benefit from vitamin and mineral supplementation for the prevention of cancer or CVD. Two trials found a small, borderline-significant benefit from multivitamin supplements on cancer in men only and no effect on CVD.

Borderline significance?  Not impressive.

The Natural Products Association, which represents supplement makers, issued a response:

  • Multivitamin supplements should not be expected, without the combination of a healthy lifestyle, to prevent chronic disease.
  • Dietary supplements are used by more than 150 million Americans on a daily basis. Research has shown that when taken in combination with other healthy lifestyle practices, such as consuming a wholesome diet and exercising regularly, people can benefit from dietary supplements.

Translation: if you consume a wholesome diet and exercise regularly, you really don’t need supplements.  And if you are not doing those things, supplements won’t do any good.

As for the 150 million Americans who take supplements: the ones I know tell me that they don’t care what the science says; they feel better when they take the pills.

Let’s hear it for placebo effects!

May 28 2010

Dismal reports on dietary supplements

Dietary supplements are in trouble these days.  For one thing, it’s really hard to demonstrate that they do any good.  For another, these products are poorly regulated.  Some recent examples:

  • Gingko biloba supplements don’t improve cognitive function in the elderly.
  • St. Johns Wort supplements don’t improve irritable bowel syndrome.
  • Most supplements do not improve mortality, except maybe glucosamine and chondroitin sulfate which are associated with a slight unexplained improvement in this particular review.
  • Most supplements are contaminated with toxic heavy metals says a GAO report with one of this agency’s typically inimitable titles: Herbal Dietary Supplements: Examples of Deceptive or Questionable Marketing Practices and Potentially Questionable Advice.

The New York Times account of the GAO report quotes Steve Mister, president of the Council for Responsible Nutrition, the supplement industry trade association, unsurprised by this finding.  Heavy metals, he said, are routinely found in soil and plants: “I don’t think this should be of concern to consumers.”

Oh great.  Glad he thinks so.  I’d be happier if we had a bit more regulation of these products.