by Marion Nestle
Feb 12 2008

Salt and more salt

Center for Science in the Public Interest has petitioned the FDA to take away GRAS (Generally Recognized As Safe) status for salt because of its links to high blood pressure. Yesterday’s  USA Today did a story on this issue with some terrific graphics, unfortunately not shown in the online version. Missing is the pie chart showing the sources of salt in American diets: naturally occurring 12%, added at the table 6%, used during cooking 5%–and 77% in food processing! If you want to avoid salt in your diet, you have to avoid processed foods. American producers say they cannot remove salt from their products or nobody would buy them. Really? The Australians have managed to convince their food industry to reduce the salt.  They’ve even achieved a 13% reduction in the salt in Vegemite!

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