I’m speaking at the Aspen Ideas Festival: Health. I’ll be interviewed by Helena Bottemiller Evich of FoodFix from 9:00 to 9:50 a.m.. Topic: “Making sense of nutrition science.”
Most margarines are basically the same: mixtures of soybean oil and food additives. They are high in fats and calories.
I don’t eat margarine. Why would you want to put soybean oil on your bread? I’d much rather put olive oil or butter. A little goes a long way.