by Marion Nestle
Aug 17 2017

Cane versus beet sugar–A difference?

As a result of yesterday’s post, readers asked questions about sugar.  Here’s one:

Q: Is there a difference between cane and beet sugar?

A: It depends.

Both are 99.95% sucrose.

But the plants are different.  Sugar cane is grassy; sugar beets are a root vegetable.

The sucrose is extracted and refined by different methods.

And that remaining 0.05%: chefs say it makes a difference in cooking properties.

The San Francisco Chronicle did some comparative baking and then ran blind taste tests.

These showed big differences, with cane sugar a clear winner.

Who knew?

Just for fun, here’s another difference: sugar beets are about 95% GMO; sugar cane is non-GMO.

Related image

Also for fun, here’s cane-plus-beet versus high fructose corn syrup:

You know the drill.  Everyone would be healthier eating less sugar—no matter whether it comes from cane, beets, or corn.