by Marion Nestle

Search results: natural label

Nov 13 2013

Healthy foods can carry toxic bacteria, alas

As always, I am indebted to Bill Marler for keeping me up to date on the latest outbreaks of foodborne illness.

The most recent—26 illnesses, 6 hospitalizations—seems caused by E. coli 0157:H7 contaminating grilled chicken salads sold by Trader Joe’s in California, Washington and Arizona.  According to the CDC:

Epidemiologic and traceback investigations conducted by local, state, and federal officials indicate that consumption of two ready-to-eat salads, Field Fresh Chopped Salad with Grilled Chicken and Mexicali Salad with Chili Lime Chicken, produced by Glass Onion Catering and sold at Trader Joe’s grocery store locations, are one likely source of this outbreak of STEC O157:H7 infections.

These are multiple ingredient products.  What could be the source of the toxic E. coli?

Marler provides some labels:

The contaminated ingredient could be Israeli couscous, something I can’t read (currents?), asiago cheese & toasted pecans with sweet basil dressing (first label), or white chicken meat, mixed greens, corn, peppers, sun-dried tomatoes, pepitas and asiago cheese with a jalapeno Caesar dressing (second label).

This will be hard to figure out.  There are lots of possibilities.  Likely candidates are mixed greens and jalapenos—this would not be the first time—but others could also have gotten contaminated along the way.

Marler also took the trouble to go to the website of Glass Onion Catering.  You will be happy to learn that this company’s “ salads, sandwiches, wraps and treats are crafted to the client’s specific recommendation. We only use the freshest, most natural ingredients to promote a healthy lifestyle,” and that the products are

  • Trans fat free
  • No artificial colors or flavorings
  • No preservatives or additives
  • No genetically modified ingredients
  • Locally grown produce used (when possible)

Too bad they aren’t also free of this nasty form of E. coli.

Everyone who prepares or produces food needs to know how to follow standard food safety procedures.

You should not have to worry about buying foods at Trader Joe’s that make you sick.

To keep up with this is not so easy.  Because the products have meat (chicken) and vegetables (mixed greens, etc), they are regulated by two agencies: FDA and USDA.  This means three agencies are involved:

Wouldn’t it make more sense to have one food safety agency?  Just asking.

Aug 14 2013

General Mills wants the FDA to define “whole grain”

Ah the ironies of food marketing.  General Mills is asking the FDA to come up with a decent (translation: favorable to General Mills) definition of “whole grain.”

You might think that the meaning of “whole grain” is perfectly clear.  Wheat grains contain three parts, the bran, the germ, and the endosperm (the starch-and-protein part).

As I explained in a column for the San Francisco Chronicle, the FDA has not issued a rule defining whole grains.  Its has nonbinding guidance.  This says anything labeled “100 percent whole grain” must contain all three components of the original wheat seed, in proportion.

But what about products that are not 100% whole grain, which means most food products.  Here’s why General Mills cares about this issue:

Into this regulatory gap has charged the industry-sponsored Whole Grain Council, a trade association for marketers of whole grain foods.  The council issues two certifying stamps: 100 percent and Basic. One hundred percent fits the FDA guidance.

But the far more prevalent Basic stamp allows refined grains and not-necessarily-in-proportion additions of bran or germ.

General Mills wants the FDA to finalize its 2006 guidance).  This recommended:

  • At least 8 grams of whole grain per 30 gram serving for basic whole grain statements
  • At least 16 grams of whole grain per 30 gram serving for statements such as “100% whole grain”
  • All three components must be present in natural proportions

According to the account in Food Chemical News,  General Mills wants to head off the proposal from Center for Science in the Public Interest (CSPI); this would require posting the percentage of whole grains.

CSPI points out that many “whole grain” claims are misleading.  Without having to reveal the percentage of whole grain, companies can claim whole grains with only 8 grams of whole grains in a 30-gram serving.   This is 27% whole grain, meaning 73% not whole grain.

Yes, the FDA needs to act on this one, and the sooner the better.

May 21 2013

FoodNavigator-USA’s enlightening interview: the industry POV on GMOs

I just read Elaine Watson’s lengthy interview on FoodNavigator-USA with Cathy Enright, the executive vice president for food and agriculture at the Biotechnology Industry Organization (BIO)—the trade organization for producers of GMO foods.

If you have any doubts about why the agbiotech industry has failed “to win hearts and minds about the merits of genetically engineered ingredients,” read this interview.

Ms. Enright’s comments are remarkable for their tone-deafness to the issues that so trouble ordinary people about GMO foods.

Here, for example, are few selected quotes from the interview:

  • Consumers are not worried about biotechnology in other areas of their lives…Take human insulin [injected by millions of diabetics every day], which is genetically engineered, or some cancer drugs. But when it comes to food, people are making emotional not factual arguments.
  • The food industry has let the debate be hijacked by a small group of well-organized and media-savvy advocacy groups with connections to the natural and organic industry, which has a vested interest in this debate.
  • There has been a sophisticated and coordinated attempt to create a sense of alarm about foods we have been consuming safely for decades.
  • We have a climate in the US now that is incredibly unfriendly to food biotechnology. Yet we need to dramatically increase the protein supply if we are going to feed everyone by 2050.
  • If the anti-biotech lobby gets its way, these new products (plus a host of others…) will be rejected by consumers before they even get to market.
  • We are not saying that people don’t have the right to know what’s in their food, but mandatory GMO labeling ‘prominently displayed’, as is proposed, is not informing people, it’s scaring people.  It’s saying these foods are different, unhealthy or unsafe, and that is just not true.

One more time:  Whether or not GMO foods are the same as other foods, healthy, or safe, there are plenty of reasons for concerns about them, many of them quite rational.  The most obvious is transparency.  It’s time BIO recognized that it will never win the hearts and mind of the public until it labels GMO foods as such.

The sooner the industry does that, the sooner  the conversation about the merits of GMO foods can begin.

May 13 2013

FDA is on the job: health claims

The FDA has sent a warning letter to a supplement manufacturer, Europharma, to cease and desist making health claims for several of its products.  The company, says the FDA, is promoting these products

for conditions that cause the products to be drugs under section 201(g)(1)(B) of the Federal Food, Drug, and Cosmetic Act…because they are intended for use in the cure, mitigation, treatment, or prevention of disease.

For example:
  • The Calm Kids web page links to articles that say “In clinical trials of children with ADD, phosphatidylserine was able to improve attention and reduce symptoms. In fact, 11 of 18 children receiving phosphatidylserine had no further ADD symptoms at all.”
  • The CholestCaps web page links to an article that says “Indian Gooseberry [ingredient in CholestCaps formula]…reduces symptoms of allergies, particularly hay fever [. . .].” and “Indian Gooseberry has proven beneficial in all the disease conditions tested so far [. . .].”
  • The CuraMed web page links to articles that say “Today, we extract curcumin [primary ingredient in CuraMed] from turmeric to use as a natural medicine for cancer, Alzheimer’s disease, arthritis, and many other chronic diseases.”

What’s interesting about this is that the focus is on what the articles say, not what is stated on the website.  This is a new approach for FDA and it will be interesting to see if it works.

According to FoodNavigator.com, Europharma is filing objections, is not admitting wrongdoing, but has removed links to the offending literature from its website.

Progress?

Apr 30 2013

Annals of marketing: Wrigley’s caffeinated gum comes to market

Wrigley, a subsidiary of Mars (M&Ms), announced its new caffeinated chewing gum yesterday in a full-page ad in USA Today.

In response, Michael Taylor,  the FDA Deputy Commissioner for Foods and Veterinary Medicine, issued an official comment:

The only time that FDA explicitly approved the added use of caffeine in a food was for cola and that was in the 1950s. Today, the environment has changed. Children and adolescents may be exposed to caffeine beyond those foods in which caffeine is naturally found and beyond anything FDA envisioned when it made the determination regarding caffeine in cola.

For that reason, FDA is taking a fresh look at the potential impact that the totality of new and easy sources of caffeine may have on the health of children and adolescents, and if necessary, will take appropriate action.

This is what the fuss is about:

Alert™ Energy Caffeine Gum - Mint

As Center for Science in the Public Interest (CSPI) points out, is this something we need?

While the FDA is busy investigating deaths linked (although not conclusively) to caffeinated energy drinks, CSPI has alerted the agency to the increasingly widespread addition of caffeine to foods.

The gum contains 40 milligrams of caffeine per piece, with 8 pieces per box.

Forty milligrams isn’t much but look what else is caffeinated these days: Frito Lay’s Cracker Jack’d snack, Kraft’s MiO Energy water enhancer, and jelly beans, waffles, maple syrup, popcorn, and  beef jerky.  These are in addition to the usual sources of caffeine: coffee, tea, and cola drinks.

Most people can manage small amounts of caffeine without sleep interruptions, but larger amounts are a worry.

Pediatricians discourage use of caffeine by children and adolescents who are highly sensitive to its effects: restlessness, irritability, insomnia, and sometimes worse.

CSPI points out that Wrigley’s used to position gum as a study aid and list caffeine consumption alongside snacking and studying late at night as “choices which can negatively affect [students’] scholastic performance, as well as their overall health.”

Now, the company is pushing caffeinated gum….

Anything to sell chewing gum, I guess.

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Apr 4 2013

Stonyfield responds to yesterday’s post

My post yesterday about the increase in sugars in certain Stonyfield yogurts elicited this e-mail from Stonyfield’s Vice President for Communications and Social Media. I’m posting it here with her permission:

Hi Marion,

Alice Markowitz here…I read your blog post today–and wanted to give you an update on our yogurt and company.

Happy to say, that as Chairman of the Stonyfield Board, Gary [Hirshberg] is still wholeheartedly and irrepressibly involved with the company and our direction. Likewise, Stonyfield is actively engaged in the labeling issue, as we continually try to communicate the importance of knowing where your food comes from and how it’s produced.

I also wanted to clarify that we’ve shared the parent company Groupe Danone with Dannon since 2003, and we’ve always operated our company independently. That includes making our own decisions about the recipes we use for our yogurts.

In 2011, we replaced some of the sugar in our Smooth and Creamy style nonfat yogurts with organic stevia. Our fans didn’t like the switch, so we went back to using just organic sugar with our new Blends. So, while there’s more sugar in those yogurts now than when we used stevia, the amount is about the same as our pre-stevia recipe. In fact, the slight increase is due primarily to an increase in milk in the product, resulting in more protein, more milk sugar.   As with many of our products, Blends has a mix of naturally-occurring sugars from milk and fruit and some added sugars.

We are concerned about the amount of sugar in our yogurts. In fact, almost half of the sugar listed in the nutritional info is what’s found naturally in the milk and fruit – which is why you see different sugar amounts in different flavors. The sugar we do add is organic sugar used to create the flavors that our yogurt lovers prefer the most.

Ultimately though we offer the choice to the consumer, and offer 98 different organic products. If yogurt eaters prefer to restrict their sugar intake, we offer plain versions of our nonfat, lowfat, whole milk and Greek yogurt without any added sugar. Turns out we’re also the only company that offers a plain yogurt for babies (with naturally-occurring milk sugars only) so parents have a choice if they prefer no sugar.

Probably more info than you ever wanted but hope this clarifies things a bit.

All the best,

Alice

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Apr 2 2013

Retailers and the GM salmon problem

A coalition of consumer, health, food safety and fishing groups behind the “Campaign for Genetically Engineered (GE)-Free Seafood” is recruiting grocery store chains to agree not to sell genetically engineered seafood even if the FDA allows it to be sold.  The campaign is aimed at the genetically modified AquaBounty salmon, which the FDA has had under consideration for ages, with no decision in sight.

The stores that have pledged not to sell GM salmon include Trader Joe’s (367 stores), Aldi (1,230 stores), Whole Foods (346 stores in U.S.), Marsh Supermarkets (93 stores in Indiana and Ohio), and PCC Natural Markets (9 stores in Washington State) and co-ops in Minnesota, New York, California, and Kansas.

This is a big deal because other GM seafood are in the research pipeline.  Large percentages of Americans say they oppose GM seafood and that the FDA should not allow it to be marketed.

And if the FDA does approve it, the agency is highly unlikely to require any special kind of labeling.

This reminds me of what happened to genetically modified tomato paste in the U.K.  Supermarket chains were selling the cans with labels clearly indicating that they were “produced from genetically modified tomatoes.”  The stores priced them favorably, and customers bought them — until Monsanto shipped unlabeled corn to Great Britain and caused a furor.

Retailers decided that they had plenty of tomato paste, didn’t need upset customers, and refused to continue selling the GM varieties.

Retailers call the shots in this situation.

I think much of the public distress over GM foods is because of lack of transparency.  Without labels, customers cannot exercise freedom of choice.

Just label it!

 

Feb 28 2013

Let’s Ask Marion: What’s The Recommended Daily Allowance of Sugar?

Here’s another one of those occasional queries from Kerry Trueman.  This one, posted at Huffington, is about FDA regulations for labeling sugars.

Trueman: I’ve just begun to sink my teeth into Michael Moss’s extraordinary food industry exposé, Salt Sugar Fat: How the Food Giants Hooked Us, a book you’ve rightly lauded as a “breathtaking feat of reporting.” As Moss points out, the FDA is happy to give us guidelines on how much salt and fat to include in our daily diets, but–as a glance at any nutritional label shows–they’ve declined to make any recommendation at all about sugar.

Does this mean that:

(a) It’s OK to eat as much sugar as you like, or:

(b) There may be an unsafe level of sugar consumption, but the FDA just doesn’t have the resources to figure out what that level is, or:

(c) The FDA knows how much sugar we can eat without harming our health, but the food industry won’t let them tell us.

How is the average American supposed to interpret this absence of information?

Nestle: Whoa. Slow down. Let’s back up a minute. The FDA sets nutritional standards for food labels, but the Institute of Medicine (IOM) sets nutritional standards for dietary intake. To understand what’s happening with the FDA and food labels, we have to talk about what the IOM used to call the Recommended Dietary Allowances (RDAs) but now calls Dietary Reference Intakes (which, confusingly, include RDAs and other standards, such as Upper Limits).

In 2002, the IOM set standards for total carbohydrates–sugars and starches (which are converted to sugars in the body). In its review of the evidence, the IOM set the RDA for total carbohydrates at 130 grams a day (roughly 4 ounces) to meet the needs of the brain for fuel. This amount is much less than typically consumed by adults.

As for sugars, the IOM noted that the average intake of sugars among adolescent males was 143 grams per day, and that the heaviest users were consuming 208 grams per day–much more than the amount of total carbohydrate needed.

Since sugars are not required nutrients, the IOM could not set an RDA. And although it did not have enough evidence to set an Upper Limit, the IOM suggested that the maximum level of intake of added sugars (as opposed to those naturally present in foods) should be a whopping 25% or less of calories.

Americans typically consume around 20% of calories from added sugars. Taken at face value, the IOM suggestion made it sound as if current intake levels were just fine. The sugar industry happily viewed 25% as a recommendation, not a maximum.

Before the sugar industry got after them, many countries recommended an upper level of sugar intake at 10% of calories. That’s what the U.S. Pyramid did in 1992.

The sugar industry does not like the 10% recommendation. It means, for example, that just one of Mayor Bloomberg’s 16-ounce sodas takes care of recommended sugar intake for the day.

Robert Lustig, who is largely concerned about what too much fructose does to us, thinks that 50 grams of sugar (sucrose or HFCS) is a reasonable Upper Limit for most people. This would provide 25 grams of fructose, which the body can handle with relative ease. What’s interesting about his cut point is that it means 200 calories a day, or 10% of calories for a 2000 calorie diet. So there we are at 10% of calories again.

If the FDA wanted to be helpful, it could do two things.

1. Require companies to list added sugars under the carbohydrate category on food labels.

2. Set a DV for sugars at 50 grams.

In the meantime, everyone would be healthier eating less sugar.