Try to get your mind around this one. To make high fructose corn syrup, it is necessary to (1) extract the starch from corn, (2) treat the starch with an enzyme to break it into glucose, and (3) treat the glucose with another enzyme to turn about half of it into fructose. OK class, explain how this can be considered natural? Answer: because the enzymes are fixed to a column and do not actually mix with the starch. Oh. So the FDA considers HFCS natural because Archer Daniels Midland and the Corn Refiners Association asked it to. Regime change, anyone?
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A recent study from the Journal of Nutrition helps to explain some of the fuss about fructose (as opposed to glucose). If you eat a lot of it all at once, it gets converted to fat. The lead author, Elizabeth Parks, explained to the New York Times what this has to do with obesity: “I think it [fructose] may be a contributor, but its not the only problem. Americans are eating too many calories for their activity level. We’re overeating fat, we’re overeating protein and we’re overeating all sugars.”
A federal judge in New Jersey rejected a complaint against Snapple that its claim to be “natural” is false because the drinks contain high fructose corn syrup (HFCS) and HFCS is no way “natural.” If the FDA won’t decide what “natural” means, we certainly aren’t going to , says the judge. So, FDA, how about it?