by Marion Nestle

Search results: a life in food

Sep 28 2009

The cost of obesity (and fixing it)

I don’t usually take estimates of the cost of bad diets and obesity too seriously because they are necessarily based on multiple assumptions, none of them verifiable.  But I do like to collect them.  Here are two papers from the American Journal of Health Promotion estimating such costs.  One estimates the health benefits and savings in medical costs from diets reduced in saturated fat, sodium, and calories (a savings of $60-120 billion), and the other estimates cost savings and productivity increases for reduction in calories and sodium ($109-256 billion).  Whatever the real savings are, they are likely to be enormous.  And that’s just money.  It’s harder to put a value on quality of life.  Maybe that’s all we need to know at this point.

Yale’s Rudd Center for Food Policy has invented a Revenue Calculator for Soft Drink Taxes for estimating the amounts of money states and cities could raise from taxes on soft drinks.  You type in the state or city, estimate the size of the tax, decide what kinds of drinks it’s for, and push the  button.  Bingo.  California could raise about $1.8 billion a year from a 1 cent tax.

And the Department of Health and Human Service has hooked up with the Advertising Council for a new kids’ activity campaign on the Internet, this one using Maurice Sendak’s Wild Things tied in to a movie coming out in October.  I wasn’t so happy about the last such campaign, which featured Shrek and is still up on the site.  Shrek also advertises junk foods.  Maybe this one will work better?

Sep 20 2009

Feed Your Pet Right

This book has its own Facebook Page (Feed Your Pet Right) on which Mal Nesheim and I deal with current issues about pet food, answer questions, and respond to comments.

Photo by Samantha Heller

Order from your local independent bookstore or Free Press/Simon and Schuster or Amazon or Borders or Barnes & Noble or IndieBound.

Omnivore Books, 5-22-10 (by Christie Keith)

Media Interviews and book reviews [scroll all the way down to read review examples]

September/October 2010 Review in The Bark magazine

September 2010 Pet Food Industry review by Packaged Facts

August 18, 2010 Jill Richardson reviews the book on AlterNet

August 18, 2010 Jill Richardson blogs about the book

July 28, 2010 Interview with Amy Lieberman on Zootoo.com

July 17, 2010 Radio interview with Evan Kleinman on Good Food

June 28, 2010 Podcast interview with Tracie Hotchner’s “Authors on Animals”June 25, 2010 DailyAdvance.com review by Vicky Hagmeister.

June 23, 2010 San Francisco Chronicle Q and A with Meridith May.  Great photos!

June 10, 2010 Corby Kummer comments on the book on the Atlantic Food Channel.

June 8, 2010 Christie Keith’s review for the San Francisco Chronicle online

June 5, 2010 The San Francisco Chronicle online Tails of the City reviews the book

June 1, 2010 Jane Brody writes about the book in her Personal Health column

May 22, 2010 Live blogging from Omnivore Books on PetConnection by Christie Keith

May 20, 2010 Interview with Joyce Slayton on Chow.com

May 14, 2010 Good Morning America with JuJu Chang

May 13, 2010 Interview with Kerry Trueman, Eating Liberally, Mudroom

May 13, 2010 Brian Lehrer NPR radio

May 13, 2010 St Louis Post-Dispatch review

May 12, 2010: Diane Rehm Show , NPR radio

May 11, 2010: Time.com Q and A (print)

From the San Francisco Chronicle, June 23, 2010

Summary

Feed Your Pet Right is an entertaining and informative examination of the booming pet food industry—its history, constituent companies, products, and marketing practices—written by two experts who took an objective look at the science behind pet food industry practices and claims. The book should be of interest to anyone who cares about how businesses function in today’s market economy but it especially aims to give pet owners the facts they need to decide for themselves how best to feed their cats or dogs.

The result of extensive research by experts in animal and human nutrition, the book covers the range of pet food products available, analyzes the ingredients in those products, reveals how and why pet food labels look the way they do, and explains how to read and decode the information and health claims on those labels. With this information, pet owners can better evaluate the quality and safety of what they are buying for their cats and dogs.

The authors make no attempt to dictate how pet owners should feed their cats and dogs. Instead, Feed Your Pet Right provides a roadmap to providing healthful diets for cats and dogs in ways that fit the great range of pet owners’ personal beliefs, value systems, and lifestyle choices.

The book also explains how pet foods are and are not regulated, how pet food companies influence government oversight and veterinary training and research, and how ethical considerations affect pet food research and product development. The book concludes with specific recommendations not only for pet owners, but also for the pet food industry, government regulators, and veterinarians.

Co-author: Dr. Malden Nesheim:

Malden Nesheim was born in Rochelle, Illinois. He earned a BS degree in Agricultural Science (1953) and an MS degree in Animal Nutrition (1954) from the University of Illinois and the Ph.D. degree in Nutrition (1959) from Cornell University.

Nesheim joined the Cornell faculty in 1959. In 1974 he was named Professor of Nutrition and Director of the newly formed Division of Nutritional Sciences at Cornell, a post which he held until the summer of 1987 when he was appointed Vice President for Planning and Budgeting. In 1989 he was appointed Provost of Cornell University. In that position, he was the chief academic officer of Cornell University responsible for oversight of all programs on the Ithaca campus. In 1995, he was named Provost Emeritus and became professor of Nutrition Emeritus in 1997.

Nesheim received the American Institute of Nutrition’s Conrad A. Elvehjem Award for public service, was elected Fellow of the American Academy of Arts and Sciences and Fellow of the American Society of Nutritional Sciences. He has served as President of the American Institute of Nutrition and on several review panels for the National Institutes of Health and the Department of Agriculture. He chaired the NIH Nutrition Study Section from 1983-1986, and was a member of the Food and Nutrition Board of the Institute of Medicine for nine years. He chaired the 1990 joint USDA/HHS Dietary Guidelines Advisory Committee. In 1995 he was appointed Chair of a Presidential Commission on Dietary Supplement Labels. He finished his term as Chairman of the Board of Trustees of the Pan American Health and Education Foundation in 2008.

How we came to write this book:

The idea for this book originated as an extension of Marion Nestle’s book, What to Eat, which addressed common questions about human food choices using supermarkets as an organizing principle. The book did not cover the pet food aisle, which in most supermarkets is extensive and loaded with products whose labels differ greatly from those on foods for humans and are indecipherable to most people. We were curious to know what those products were and what their labels meant. What to Eat is a guide to how to think about human food choices. Feed Your Pet Right is a guide to how to think about food choices for cats and dogs.

Early comments

From Dr. David Fraser, former dean of the Veterinary College at the University of Sydney:

I have at last finished reading the manuscript of your book…Your book is mind blowingly excellent!! It is brilliant in every way. It is comprehensive in scope. It is so clearly impartial – free of any hidden influence on the writers. The style of writing is extremely attractive and should make this book accessible to any reader regardless of their knowledge level…The book of course is written for the USA. Nevertheless, I shall be recommending that my veterinary students read it…I am amazed at the range of issues that you covered. Together they give the most complete understanding of commercial pet foods that could possibly be created…your recommendations and criticisms are all highly relevant to the Australian situation.

Reviews in print

Library Journal, April 1, 2010:

Nestle, Marion & Malden C. Nesheim. Feed Your Pet Right: The Authoritative Guide to Feeding Your Dog and Cat. Free Pr: S. & S. May 2010. c.320p. illus. index. ISBN 978-1-4391-6642-0. pap. $18. PETS

Dog and cat owners encounter a dizzying array of choices and confusing labels when shopping for pet foods in supermarkets. They will welcome the information Nestle (nutrition, New York Univ.; Pet Food Politics) and Nesheim (nutrition, emeritus, Cornell Univ.) obtained from their research and firsthand experience. Readers learn what pets are supposed to eat (dogs are omnivores; cats are carnivores) and the scientific standards and government regulations that led to the development of commercial pet food. Owners are guided through the many food choices, including dry, canned, wet, and semimoist foods; products called “premium,” “all natural,” “prescription diet,” and “hairball control”; and more unconventional diets, like raw, vegetarian, and home cooked. After discussing various foods and nutrients, they conclude with specific and sensible recommendations for pet owners, the industry, and the government. VERDICT Filled with useful information, this well-written guide is the pet nutrition counterpart to Nestle’s human nutrition guide, What To Eat. Recommended for all pet owners.—Eva Lautemann, Georgia Perimeter Coll. Lib., Clarkston

Tulsa World, May 9, 2010

Surprising bits about kibble, by Kim Brown, World Scene Writer

We’re a culture obsessed with food, so why not be that way about pet food?

The answer is what authors Marion Nestle and Malden Nesheim search for in their new book, “Feed Your Pet Right: The Authoritative Guide to Feeding Your Dog and Cat,” (Simon & Schuster, $16.99).

From breaking down pet food labels to detailing the many nutrition plans for your dog or cat, the authors dig deep into the $40 billion a year pet industry and learn that there are no definitive answers.

But they first take us through history to learn what our domestic animals used to eat, and how it compares with the foods we feed them today.

Not only do they tackle the commercial pet food industry, but the authors also look inside the natural and organic product claims on some specialty, or more expensive, pet food products.

Some of Nestle and Nesheim’s research surprised them, particularly that they found was no single diet to be superior.

“The books that are out there tend to cite every bit of research or experience they can muster to argue that you must feed your pet only one kind of diet — only commercial pet food, only one or another alternative pet food, only meat, only grains and vegetables, only raw foods, or only home-cooked foods. Humans don’t eat only one way. Pets don’t need to either. Any or all of those methods, singly or together, can promote excellent health in a dog or cat,” they write.

In fact, they find that commercial pet food is “adequate and appropriate” for many pets.

“We found no evidence that these foods routinely cause nutrient deficiencies or other health problems or shorten pets’ lives ” they write.

However, they also lament that there is no “real research” to tell if pets are living longer lives now than before.

Cape Cod Times, May 9, 2010, Bookshelf, by Melanie Lauwers

One of the hottest topics going is how we feed ourselves in the modern world — where our food comes from, how it’s processed and whether we get the best possible nutrition from our diet. But what about our pets? We spend millions of dollars each year on wet and dry food, treats and supplements, and truthfully, how much do we know about those products? And how do we know they’re right for our pets?

Expert nutritionist Marion Nestle of New York University and Cornell University professor emeritus Malden Nesheim explain what pets used to eat, what they eat now and what they actually need in their diet to stay healthy and happy. Included are analyses of pet food products and recommendations for owners, the pet food industry and regulators. There’s more than plain old kibble in this pet food encyclopedia.




SF Medical Society Journal
Sep 16 2009

You don’t like Smart Choices? Act now!

I’ve just been contacted by Mike Smith of Change.org.  This group is organizing a letter-writing campaign about the Smart Choices program.  You don’t know what this is about?  See previous posts.  Here’s what he says:

At Change.org we are also outraged by the Smart Choices program and are concerned that members of the American Dietetic Association and nutrition experts are allied with Smart Choices, happy to mislead the public about what constitutes a healthy / smart choice. We’ve already had 3,000 people email the Smart Choices panel demanding they stop shilling for Kellogg’s and better support consumers in this action campaign…We’ve had big successes in the recent weeks — we got the Department of Labor to release its list of slave made goods to consumers, had Chipotle agree to better rights for their tomato farmers, and persuaded Live Nation to cancel concerts by an anti-gay musician. Having you on board will hopefully tip the balance and encourage the Smart Choices board to make crucial changes that won’t allow Froot Loops to be presented as a Smart Choice.

How about adding your voice to the protest against the Smart Choices program, or what has now become known as the “Better than a Doughnut” program?  It’s easy to do.   Just click on this link.   Thanks Mike.

Update September 18:  Here’s another good reason to be concerned about this program.  It was paid for by industry to the tune of $1.47 million, according to Forbes.

Sep 1 2009

The Beverage Association responds

I promised to post some of the responses to the New York City Health Department’s new campaign against sugary drinks.  Here’s what the New York Times has to say.  Still reeling from the American Heart Association’s recommendation to reduce sugars from soft drinks (see previous post), the Beverage Association has issued this statement:

The messages being spread about beverages by the New York City Department of Health and Mental Hygiene are so over the top that they are counterproductive to serious efforts to address a complex issue such as obesity. Like most foods, soft drinks and other sugar-sweetened beverages are a source of calories. Simply naming one food source as a unique contributor minimizes a disease as complex as obesity. The key to energy balance and maintaining a healthy weight is counting calories in and calories out, not focusing on specific foods or abstaining from any one food or beverage in particular. While we support the campaign’s desire to help people lead healthier lives, we do not believe the campaign imagery represents a serious effort to address a complex issue such as obesity…Further, the beverage industry provides an array of beverages with a wide range of calories, including zero calories…all of which can be part of a balanced lifestyle [my emphasis].

Yes!  Drink water!  Preferably out of a tap!

Aug 18 2009

In memorium: Mark Hegsted, 1914-2009

Mark Hegsted, who headed the USDA’s now-defunct Center for Human Nutrition in the Carter Administration, died in June at the age of 95.  He was one great guy.  Before USDA, he was on the faculty of the Harvard School of Public Health, where he was famous for studies on how different types of fats affected blood cholesterol levels (the Hegsted equation) and on the epidemiology of calcium and osteoporosis.  These, counter-intuitively, showed that populations with the highest intakes of calcium and dairy products had the highest rates of osteoporosis.  At USDA, he dealt with now historical documents in nutrition history: the 1977 Dietary Goals for the United States and the 1980 Dietary Guidelines.  When President Reagan came into office in 1980, he was immediately fired from his director’s position and relegated to an office in USDA”s version of Siberia.

The New York Times published an obituary, and Harvard University sent out a press release.

I learned about his death from his son, who wrote on June 21:

Dear Friends,

My Dad, David Mark Hegsted, passed away on Tuesday, June 16, 2009 in Westwood, MA, after a brief illness.  He was 95.

For those of you who did not know him, he was born in Rexburg, Idaho in 1914, studied at the University of Idaho and received his Doctorate in Biochemistry from the University of Wisconsin at Madison.  He was one of the first two Professors of Nutrition appointed in 1942 at the Harvard School of Public Health and had a long and distinguished career there.  He authored dozens of scientific papers, traveled all over the world and received many awards from colleagues in his field.  During the Carter administration he headed the U.S. government’s newly created Center for Human Nutrition in Washington, DC and published the first “Dietary Guidelines for Americans”.

More importantly, he was a good and gracious man who will be remembered fondly by all who knew him.  In his later years he especially enjoyed playing bridge and working in his garden at Fox Hill and was a faithful follower of the Boston Red Sox.  He is survived by my family in the Yukon, and his granddaughter Camilla Franck and great-granddaughter Sarah Hespe of New York City.  My mother, Maxine, and my sister, Christina, predeceased him.

It was great for both of us that I could be with him so much during this last phase of his life.  Please take a moment to remember this special man.

Best,
Eric

About five years ago, I went to visit Mark Hegsted in his retirement home outside Boston.  I brought along a tape recorder.  Here is the transcript of our interview.

Henry Blackburn at the University of Minnesota has been collecting historical documents about the history of heart disease prevention.  This includes Mark Hegsted’s personal account of the history of the Dietary Guidelines for Americans.  For anyone interested in the history of nutrition in the United States, this is invaluable information.

I’m glad I got to know him, even so late.

Jun 16 2009

Nanotechnology: threat or promise?

A recent meeting of the Institute for Food Technologists included presentations on applications of nanotechnology to food. These, say food technologists, have the potential to improve the safety, quality, and shelf life of foods.  They cite as examples anti-microbial coatings on food packaging materials and improved delivery systems for vitamin and flavor ingredients.

Nanotechnology deals with substances at the atomic and molecular levels, which means really, really small.  One nanometer is 0.000,000,001 meters (10 to the minus 9, or one millionth of a millimeter).

Until now, I haven’t said anything about food nanotechnology because I really don’t know what to say about it.  Is it safe?  How would we know?  Friends of the Earth says nanotechnology is the antithesis of organic agriculture and  represents a new threat to our food supply.  Even Food Technology thinks it should be disclosed on package labels.

The FDA says it already has the authority to regulate food nanotechnology.  The industry says that overly strict regulations are impeding progress in this industry (sounds like the GMO arguments, no?).

What’s going on here?  I’m having trouble getting a handle on this one.

If you know something about this, comments are most welcome.

May 26 2009

Latest court ruling: Pringles are potato chips (sort of)

Ah the British.  So ahead of us in so many ways.  A British court has ruled that Pringles have enough potato in them to qualify as crisps (translation: potato chips) and, therefore, are subject to a Value Added Tax of 15%.  Procter & Gamble, the maker of Pringles, argued against the tax.  Pringles, it says, are not crisps.  Why?  Because their shape and packaging are “not found in nature.”   Tough, said the court.  Pringles are 42% potato.  That’s enough to qualify them as crisps.  Under the law, crisps get taxed.

Pringles are 42% potato?  OK, but what else do they contain?  Here’s the ingredient list: DRIED POTATOES, VEGETABLE OIL, RICE FLOUR, WHEAT STARCH, MALTODEXTRIN, SALT AND DEXTROSE. CONTAINS WHEAT INGREDIENTS. (You will be relieved to note: No artificial ingredients.  No preservatives.)

Hey: potatoes are the first ingredient!  I say tax ’em.

Update May 25: Here’s what Advertising Age has to say about the Pringles-as-a-vegetable idea.  Pringles, it says, was able to supply the entire world with its product out of one factory in Tennessee, precisely because of its infinite shelf life and packaging.  Ordinary potato chips, alas, get rancid after a while.

May 21 2009

Strong opinions about obesity

Investigators at the Harvard School of Public Health estimated the toll of behavioral contributors to early mortality.  Obesity, they say, is the #3 cause of death after cigarette smoking and high blood pressure.

Dutch researchers say smoking is what kills people.  Obesity just leads to disability.

The Robert Wood Johnson Foundation says schools could do something to help prevent obesity if they got their act together.  It provides a guide to doing so.

Adam Drewnowski, my colleague and friend at the University of Washington, says: if you want to understand obesity, take a look at what poverty makes people eat.

And Jeffrey Friedman, an obesity researcher at Rockfeller University tells Nature that obesity is neither an epidemic nor a disease of lifestyle.  It’s all in the genes and in evolution.

I say (see What to Eat): eat less, move more, eat plenty of fruits and vegetables, and don’t eat too much junk food!