by Marion Nestle

Search results: natural

Aug 14 2013

General Mills wants the FDA to define “whole grain”

Ah the ironies of food marketing.  General Mills is asking the FDA to come up with a decent (translation: favorable to General Mills) definition of “whole grain.”

You might think that the meaning of “whole grain” is perfectly clear.  Wheat grains contain three parts, the bran, the germ, and the endosperm (the starch-and-protein part).

As I explained in a column for the San Francisco Chronicle, the FDA has not issued a rule defining whole grains.  Its has nonbinding guidance.  This says anything labeled “100 percent whole grain” must contain all three components of the original wheat seed, in proportion.

But what about products that are not 100% whole grain, which means most food products.  Here’s why General Mills cares about this issue:

Into this regulatory gap has charged the industry-sponsored Whole Grain Council, a trade association for marketers of whole grain foods.  The council issues two certifying stamps: 100 percent and Basic. One hundred percent fits the FDA guidance.

But the far more prevalent Basic stamp allows refined grains and not-necessarily-in-proportion additions of bran or germ.

General Mills wants the FDA to finalize its 2006 guidance).  This recommended:

  • At least 8 grams of whole grain per 30 gram serving for basic whole grain statements
  • At least 16 grams of whole grain per 30 gram serving for statements such as “100% whole grain”
  • All three components must be present in natural proportions

According to the account in Food Chemical News,  General Mills wants to head off the proposal from Center for Science in the Public Interest (CSPI); this would require posting the percentage of whole grains.

CSPI points out that many “whole grain” claims are misleading.  Without having to reveal the percentage of whole grain, companies can claim whole grains with only 8 grams of whole grains in a 30-gram serving.   This is 27% whole grain, meaning 73% not whole grain.

Yes, the FDA needs to act on this one, and the sooner the better.

Aug 2 2013

Weekend Reading: Two Books About Cooking

Tamar Adler.  An Everlasting Meal: Cooking with Economy and Grace.  Scribner 2011.

The book comes with a foreword by Alice Waters and a blurb from Michael Pollan: “Tamar Adler has written the best book on cooking with economy and grace that I have read since MFK Fisher.”  He ought to know (see below).

Ms. Adler cooked at Chez Panisse.  She says:

Cooking is best approached from wherever you find yourself when you are hungry, and should extend long past the end of the page.  There should be serving, and also eating, and storing away what’s left; there should be looking at meals’ remainders with interest and imagining all the good things they will become.

She begins with “how to boil water” and ends with “how to end.”  Very MFK Fisher indeed.

Michael Pollan.  Cooked: A Natural History of Transformation.  Penguin Press, 2013

A review of this book should seem superfluous as a mere look at Pollan’s website makes clear.   But I want to go on record as saying how much I enjoyed reading it.  He writes about the time he spends in the kitchen learning from experienced cooks how to barbecue (fire), make stews (water), breads (air), and cheese (earth).

The writing is so vivid and engaging that I had the strangest reaction to this book: I could smell what was cooking.

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Jun 14 2013

Music for the weekend: Jen Chapin’s video “Feed Your Baby”

I was sent a press release this week: “Thought this evocative and provocative song/video “Feed Your Baby” about our broken food system by Jen Chapin (daughter of the late great Harry Chapin) might interest you.”

It did.

I thought the drawings were gorgeous.  But I couldn’t understand the words.

When I complained, they sent them and promised to get the words posted on YouTube.

“Feed Your Baby” (words & music by Jen Chapin)

city shut down the B84
was our only good ride to the grocery store
paycheck goes to the glucose strip
patience goes to the 95 minute bus trip
30 hour week — I wish they’d give me more
and I wonder what it’s all for
when I can’t feed my baby no more

worry worry work and cry
full warm breast goes limp and dry
wilted leaves still priced too high
red raw fingers fill the sack
raid the trailers send them back
silos rotting still I lack
enough to feed my baby
its tough to feed my baby

Granma grew her yams in the yard
in the Carib sun chile it’s not so hard
but she traded that sun for the cold and the cash
strong hands picking up office trash
you never dig dirt with a new green card
but her fingers still ache for the yard
now that feeding her baby’s so hard

worry worry work and cry
full warm breast goes limp and dry
wilted leaves still priced too high
red raw fingers fill the sack
raid the trailers send them back
silos rotting still I lack
enough to feed my baby
its tough to feed my baby

junk food minefield on the tv
dinnertime battle him against me
change the channel try not to see
starvation
still starvation
in the 21st century

worry worry work and cry
full warm breast goes limp and dry
wilted leaves still priced too high
red raw fingers fill the sack
raid the trailers send them back
silos rotting still I lack
enough to feed my baby
its tough to feed my baby

Here’s what the press release says this is about:

Chapin says, “I’ve been thinking about food justice issues for as long as I can remember, but it was only when I became a mother (and a mother of an exhaustingly picky eater in my 2nd son Van, at that) that my ideas coalesced into a song.

Being responsible for the nourishment of small children really brings it all into stark and harrowing detail and you experience the joys and heartbreaks of our industrial food system in a new way — the good and the bad, the plentiful and the scarce, the gorgeously natural and the mindlessly over-processed.

Maria Eugênia (with animation assistance by Nick Matias) brought all these contrasts, and really, a lot of the heartbreak, to their powerful video.  

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Jun 2 2013

Got marketing? Organics face quandary

My monthly, first Sunday, food matters column for the San Francisco Chronicle:

Q: I read that the new farm bill is going to establish a checkoff program for organics. What’s that? Is this good for organics?

A: As with everything in food politics, the answer depends on who you are. If you are a big producer of organic foods, it’s good news. If you are small, it may cost you more than it’s worth. And if all you want is to buy organic foods at a price you can afford, it could go either way.

Let’s start with the farm bill, which still has many hurdles to jump before it gets passed. The bill ties agricultural policy to food stamps (which take up 80 percent of the budget), favors large industrial farms over small, and only occasionally tosses in a token program to promote public health or environmental protection.

One such token is the organic checkoff. Both the Senate and House have amended the farm bill to permit organic producers and handlers to form a marketing and promotion program, commonly known as a checkoff.

Fee required

The way this works is that if the amendments survive, the bill passes and organic growers agree on the program – all iffy at the moment – the Department of Agriculture will require every producer and handler of certified organic foods to pay a fee per unit sale (the checkoff). The fees go into a common fund to be used for research and marketing of organic foods in general.

The USDA currently administers 19 checkoff programs. The best known are beef (“it’s what’s for dinner”), milk (“got milk?”) and eggs (“the incredible edible”). Others cover foods such as blueberries, Hass avocados, mangos, peanuts, popcorn and watermelon.

In these cases, the industry or its representatives voted for the programs. They are administered by the USDA but the industry pays for them.

Checkoff funds are allowed to be used for advertising, consumer education, foreign market development and research. They cannot be used for lobbying, although the distinction between promoting a product to consumers and extolling its virtues to lawmakers can be subtle.

The Organic Trade Association, which represents hundreds of organic producers but is dominated by the big ones, has lobbied for this program since 2010. The association is concerned that consumers cannot currently tell the difference between “natural,” a term that is unregulated, and “certified organic,” which is highly regulated, requires inspection and is more expensive to produce.

Mostly, the association wants to increase market share. Sales of organic foods in the United States have been growing by about 10 percent annually and reached $35 billion last year, but this amount is minuscule in comparison to total food sales. The growth potential of organic foods is enormous.

The congressional go-ahead is a triumph for the association, which convinced a majority of the Senate and House that the public wants the farm bill to support organics.

Opposing viewpoint

That many producers of conventional foods and their friends in Congress do not like organics is an understatement. They resent that consumers are willing to pay premium prices for organics. They consider organics to be a slap in the face – a personal assault on conventional agricultural practices.

They cite many reasons why the organic checkoff should not be allowed. For one thing, it is distinctly different from all other commodity checkoff programs – “organic” is a production process, not a food.

Because farmers are allowed to pay fees into only one checkoff program, the growers of organic blueberries would have to choose between the one for organics and the one for blueberries.

Questioning the cost

Critics of the entire concept of checkoff programs say all they do is increase food prices by passing the costs of promotion on to consumers.

Small organic producers and handlers are also leery. They object to having to pay fees for something that is not guaranteed to do them any good. Evidence for the benefits of checkoff programs is mixed. Some farmers benefit, while others do not.

And because checkoff funds are not allowed to be used for advertising that implies disparagement of other foods or production processes, small organic producers fear that marketing will focus exclusively on whether or not a product is certified and will be used to promote any organic product, including junk food. The rules will not allow promotion to focus on the benefits of organics to health or the environment.

Checkoffs are about marketing. They are not about health, sustainability, human welfare or any other value cherished by today’s food movement. Much as I favor organic over conventional production methods, I’m hoping organic producers will think carefully before approving a checkoff.

May 21 2013

FoodNavigator-USA’s enlightening interview: the industry POV on GMOs

I just read Elaine Watson’s lengthy interview on FoodNavigator-USA with Cathy Enright, the executive vice president for food and agriculture at the Biotechnology Industry Organization (BIO)—the trade organization for producers of GMO foods.

If you have any doubts about why the agbiotech industry has failed “to win hearts and minds about the merits of genetically engineered ingredients,” read this interview.

Ms. Enright’s comments are remarkable for their tone-deafness to the issues that so trouble ordinary people about GMO foods.

Here, for example, are few selected quotes from the interview:

  • Consumers are not worried about biotechnology in other areas of their lives…Take human insulin [injected by millions of diabetics every day], which is genetically engineered, or some cancer drugs. But when it comes to food, people are making emotional not factual arguments.
  • The food industry has let the debate be hijacked by a small group of well-organized and media-savvy advocacy groups with connections to the natural and organic industry, which has a vested interest in this debate.
  • There has been a sophisticated and coordinated attempt to create a sense of alarm about foods we have been consuming safely for decades.
  • We have a climate in the US now that is incredibly unfriendly to food biotechnology. Yet we need to dramatically increase the protein supply if we are going to feed everyone by 2050.
  • If the anti-biotech lobby gets its way, these new products (plus a host of others…) will be rejected by consumers before they even get to market.
  • We are not saying that people don’t have the right to know what’s in their food, but mandatory GMO labeling ‘prominently displayed’, as is proposed, is not informing people, it’s scaring people.  It’s saying these foods are different, unhealthy or unsafe, and that is just not true.

One more time:  Whether or not GMO foods are the same as other foods, healthy, or safe, there are plenty of reasons for concerns about them, many of them quite rational.  The most obvious is transparency.  It’s time BIO recognized that it will never win the hearts and mind of the public until it labels GMO foods as such.

The sooner the industry does that, the sooner  the conversation about the merits of GMO foods can begin.

May 13 2013

FDA is on the job: health claims

The FDA has sent a warning letter to a supplement manufacturer, Europharma, to cease and desist making health claims for several of its products.  The company, says the FDA, is promoting these products

for conditions that cause the products to be drugs under section 201(g)(1)(B) of the Federal Food, Drug, and Cosmetic Act…because they are intended for use in the cure, mitigation, treatment, or prevention of disease.

For example:
  • The Calm Kids web page links to articles that say “In clinical trials of children with ADD, phosphatidylserine was able to improve attention and reduce symptoms. In fact, 11 of 18 children receiving phosphatidylserine had no further ADD symptoms at all.”
  • The CholestCaps web page links to an article that says “Indian Gooseberry [ingredient in CholestCaps formula]…reduces symptoms of allergies, particularly hay fever [. . .].” and “Indian Gooseberry has proven beneficial in all the disease conditions tested so far [. . .].”
  • The CuraMed web page links to articles that say “Today, we extract curcumin [primary ingredient in CuraMed] from turmeric to use as a natural medicine for cancer, Alzheimer’s disease, arthritis, and many other chronic diseases.”

What’s interesting about this is that the focus is on what the articles say, not what is stated on the website.  This is a new approach for FDA and it will be interesting to see if it works.

According to FoodNavigator.com, Europharma is filing objections, is not admitting wrongdoing, but has removed links to the offending literature from its website.

Progress?

Apr 30 2013

Annals of marketing: Wrigley’s caffeinated gum comes to market

Wrigley, a subsidiary of Mars (M&Ms), announced its new caffeinated chewing gum yesterday in a full-page ad in USA Today.

In response, Michael Taylor,  the FDA Deputy Commissioner for Foods and Veterinary Medicine, issued an official comment:

The only time that FDA explicitly approved the added use of caffeine in a food was for cola and that was in the 1950s. Today, the environment has changed. Children and adolescents may be exposed to caffeine beyond those foods in which caffeine is naturally found and beyond anything FDA envisioned when it made the determination regarding caffeine in cola.

For that reason, FDA is taking a fresh look at the potential impact that the totality of new and easy sources of caffeine may have on the health of children and adolescents, and if necessary, will take appropriate action.

This is what the fuss is about:

Alert™ Energy Caffeine Gum - Mint

As Center for Science in the Public Interest (CSPI) points out, is this something we need?

While the FDA is busy investigating deaths linked (although not conclusively) to caffeinated energy drinks, CSPI has alerted the agency to the increasingly widespread addition of caffeine to foods.

The gum contains 40 milligrams of caffeine per piece, with 8 pieces per box.

Forty milligrams isn’t much but look what else is caffeinated these days: Frito Lay’s Cracker Jack’d snack, Kraft’s MiO Energy water enhancer, and jelly beans, waffles, maple syrup, popcorn, and  beef jerky.  These are in addition to the usual sources of caffeine: coffee, tea, and cola drinks.

Most people can manage small amounts of caffeine without sleep interruptions, but larger amounts are a worry.

Pediatricians discourage use of caffeine by children and adolescents who are highly sensitive to its effects: restlessness, irritability, insomnia, and sometimes worse.

CSPI points out that Wrigley’s used to position gum as a study aid and list caffeine consumption alongside snacking and studying late at night as “choices which can negatively affect [students’] scholastic performance, as well as their overall health.”

Now, the company is pushing caffeinated gum….

Anything to sell chewing gum, I guess.

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Apr 16 2013

Happy publication day: Farmacology

At your local bookstore now:

Daphne Miller, MD.  Farmacology: What Innovative Family Farming Can Teach Us About Health and Healing.  William Morrow, 2013

 

I blurbed it:

Farmacology is an eloquent call for better systems of sustainable agriculture and humanistic health care.  In linking the two, Dr. Miller brings a physician’s critical eye and understanding to this lovely, touching, and sometimes quite funny account of what she learned about taking care of patients from visits to farmers who view growing food as part of an self-sustaining, integrated, natural cycle.  Her insight: both soil and people do better when treated as complex systems, not fragments.  This is a fresh, original, and utterly charming book that belongs on the shelves of everyone who loves food or thinks about health care.

Dr. Miller provides a link to a page on her website with more information on the book, reviews and her “official” Farmacology slide show.

Enjoy!