by Marion Nestle

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Apr 8 2014

Evaporated cane juice: Sugar by any other name…

This question came in from Lourdes, a reader:

Would you please comment on these cases and the decisions regarding the issue [evaporated cane juice, apparently].

Happy to.

Evaporated cane juice is the food industry’s latest attempt to convince you that crystallizing sugar by this particular method will make you think it is:

  • Natural and healthy.
  • Better for you than table sugar.
  • Much better for you than high fructose corn syrup (HFCS).

Maybe, but it’s still sugar.

Pushed by food companies to let “evaporated cane juice” be used on food labels, the FDA in 2009 issued one of those non-binding guidance documents it loves to do.

Over the past few years the term “evaporated cane juice” has started to appear as an ingredient on food labels, most commonly to declare the presence of sweeteners derived from sugar cane syrup. However, FDA’s current policy is that sweeteners derived from sugar cane syrup should not be declared as “evaporated cane juice” because that term falsely suggests that the sweeteners are juice…. FDA considers such representations to be false and misleading…because they fail to reveal the basic nature of the food and its characterizing properties (i.e., that the ingredients are sugars or syrups) as required by 21 CFR 102.5.

The FDA opened the matter up to public comment last month.  In the meantime, evaporated cane juice is in the courts, where more and more food regulation seems to be taking place days except that judges are balking.

It’s a perfect Catch 22: The courts won’t rule until the FDA issues regulations.  The FDA won’t issue regulations while the matter is in the courts.

The bottom line?  As NPR puts it, “Sugar by any other name tastes just as sweet — and has just as many calories.”

To repeat: Evaporated cane juice is sugar.  Cane sugar is sugar.  All forms of sugar have calories, even when Kale flavored (thanks to Jill Richardson for sending this along).

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Apr 7 2014

USDA’s enthusiastic (?) support of organic production

The USDA, whose job is to promote industrial agriculture, is usually an  uncomfortable home for the National Organic Program, but occasionally says something nice about it.

A couple of weeks ago, the USDA announced how much the organic industry has grown and how much the agency is doing to promote it.

The organic industry, says USDA:

Comprises more than 25,000 certified organic operations in more than 120 countries.

Includes 18,513 certified organic farms and businesses in the United States alone, representing a 245 percent increase since 2002 (see list of certified USDA organic operations).

Enabled 763 producers to become certified organic in just 2013, an increase of 4.2 percent from the previous year.

Generated $35 billion in retail sales last year (this sounds like a lot but the food industry generates more than a trillion dollars in annual sales).

Here’s what the USDA says it’s doing to help organic farmers.

  • Providing access to conservation programs
  • Providing access to loans and grants
  • Funding organic research and education
  • Helping to mitigate pest emergencies.

And here’s what the farm bill is doing for organics:

  • $20 million annually for dedicated organic research, agricultural extension programs, and education.
  • $5 million to fund data collection on organic agriculture. t
  • Expanded options for organic crop insurance.
  • Expanded exemptions for organic producers who are paying into commodity “check off” programs.
  • Improved enforcement authority for the National Organic Program.
  • $5 million for a technology upgrade of the National Organic Program
  • $11.5 million annually for certification cost-share assistance to cover 75 percent of certification costs up to $750 per year.

Adds up to more than $40 million and sounds good, no?  Industrial agriculture gets $20 billion a year.

Organics are still a tiny fraction of the U.S. food supply and all too easy for USDA—and Congress—to ignore and not take seriously.

Upping sales would help.  A lot.

 

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Apr 3 2014

Raw milk: coming soon to a state near you?

I haven’t said much about raw milk in a while, but not because nothing is happening with it.

Tarini Parti writes in Politico that a bipartisan coalition of House members wants to end the long-standing ban on interstate marketing of raw milk.

Raw milk, Parti says, is “bringing together some of the most anti-government libertarians and left-leaning liberals.”

Politics makes strange bedfellows!

What unites them?  Freedom of choice, of course.

“It’s nice to see that people are now advocating for their right rather than science,” said Baylen Linnekin, executive director of Keep Food Legal, a group that describes itself as “the first nationwide membership organization devoted to food freedom—the right of every American to grow, raise, produce, buy, sell, share, cook, eat, and drink the foods of their own choosing.”

In a statement on his two bills, Massie [Rep-KY], too, highlighted the right to choose argument. “Today, many people are paying more attention to the food they eat, what it contains, and how it is processed. Raw milk, which has been with us for thousands of years, is making a comeback among these discerning consumers,” he said. “Personal choices as basic as ‘what we feed our families’ should not be limited by the federal government.”

As for the pesky matter of science, take a look at Bill Marler’s website, Real Raw Milk Facts, where he collects:

As a reality check, take a look at the answer to the question, How many people get sick from raw milk compared to pasteurized milk?

But never mind all that.  ProPolitico’s Morning Agriculture report (behind the paywall, alas) listed states that are working on bills to make it easier to get raw milk.

— California: AB 2505 was introduced Feb 21 and would allow dairies to sell or share raw milk from cows on that facility directly to consumers. The bill was referred to the House Committee on Agriculture March 13: http://bit.ly/1e16K5u

— Georgia: HB 718 would set requirements for the sale of “ungraded milk” to consumers as long as it is labeled: http://1.usa.gov/1af433N

— Hawaii: HB 1987 and its companion S 2562 would allow the distribution of raw milk as part of a cow share, goat share or sheep share program. The measure was approved by the House Agriculture Committee, Jan. 27, but the House Committee on Health, the next hurdle for the legislation, has deferred on taking up the bill. S 2562 has yet to see any committee action: http://1.usa.gov/1djbG47

— Iowa: SF 61 was carried over from 2013, and would put a moratorium on the enforcement of all state rules governing the sale of raw products, including produce, honey, nuts eggs and milk: http://bit.ly/1cJOujV. SF 2306, meanwhile, would allow for the sale of cheese produced from raw milk and details labeling requirements for the product: http://bit.ly/1mCTtbr.

Louisiana:  HB 247 seeks to allow the sale of raw milk and unpasteurized cheese on the farm where it has been produced, though it would require the milk be clearly labeled as raw and deny liability by the state or farm in the case of illnesses from consumption. The bill, filed Feb 20, also would prohibit advertising: http://1.usa.gov/1mkdPDj

— Maryland: SB 1092 was introduced Feb. 28 and would require producers of raw milk to have a written contract with consumers of the product and set up testing, safety and labeling requirements. It also would require producers to register with the state Department of Health and Mental Hygiene: http://1.usa.gov/1ptnqtf. However, HB 3, which would have allowed for the distribution of raw milk to a cow share or Community Supported Agriculture agreement member, was withdrawn March 24 after an unfavorable report by the Health and Government Operations Committee: http://1.usa.gov/1djegqR

— Massachusetts: HB 3857 would allow for the home delivery of raw milk to members of a cow share or a CSA agreement, and allow for farmers to sell raw milk from farm stands that are not on the site of where the milk is produced: http://1.usa.gov/1aSLUta

— Michigan: HB 5336 would prohibit federal regulation of any food, including raw milk, that is produced and then sold in the state: http://1.usa.gov/1fCGgaQ

— New Jersey: AB 543 would create a permitting program to allow farmers to sell raw milk, though only on the property where the milk is produced. The bill also seeks to set up testing requirement, storage temperature requirements and would mandate warning labels: http://bit.ly/1fmdbRv

— New Jersey: S 1285 would permit the sale of raw milk and milk products to individuals and retail stores and sets inspection and testing standards, in addition to requiring that producers do not use growth hormones on the cows: http://bit.ly/1pEsMjO

— Oklahoma: HB 2595 would amend the state’s Milk and Milk Products Act to ensure it does not prohibit the sale of raw milk. The measure would take effect Nov. 1, 2014: http://bit.ly/1oeBgTo

— Rhode Island: S 2224 would require the state’s milk commission to establish rules for the sale of raw milk, but the Senate Health and Human Services Committee recommended the bill be held for further study on March 11: http://bit.ly/1fAIQk2

— South Dakota: SB 126 would have created an exemption from state laws governing dairy products for raw milk that is packaged on the farm where it is produced and sold by the farmer, but the measure was tabled Feb. 21 by the Senate Health and Human Services Committee in a 5-1 vote: http://1.usa.gov/1bhvrt4

— West Virginia: HB4274 would have permitted the sale of raw milk in the state as of Jan. 1, 2015, and HB 4273 would have allowed for participants in cow share programs to receive raw milk. However, the bills did not make it to a vote before the West Virginia legislative session ended, March 14: http://bit.ly/1lunSck and here: http://bit.ly/1bQGUQj

How’s that for an impressive list.

 

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Mar 28 2014

Salmonella is NOT an inherent part of chicken, proves Denmark

Yesterday, Food Safety News republished the last of a four-part series in the Portland Oregonian about how Denmark was able to get rid of Salmonella in chickens, but we can’t. 

This one explains why.

[USDA] announced a plan last year to stem Salmonella. Its goal is to reduce illnesses by 25 percent by 2020. The plan, which is still being rolled out, includes a controversial overhaul of inspections, enhanced testing and a first-ever limit on allowed Salmonella in cut-up chicken.

Denmark opted for a more comprehensive approach, attacking Salmonella in flocks, poultry barns, animal feed and slaughterhouses.

Why can’t we do that too?

  • The U.S. chicken industry is too big.
  • Reforms would cost too much.
  • Chicken prices would rise.
  • Chicken would cost more than beef.
  • Nobody–industry, regulators or retailers—wants to bother.
  • The U.S. food safety system is too fractured; no federal agency has the authority to mandate such reforms.
  • USDA food safety authority only starts at the slaughterhouse, not the farm.

An impressive number of excuses, no?

Better make sure you handle chicken as if it were radioactive and cook it thoroughly.

This series is well worth a read if you want to understand what’s wrong with our food safety system.

 

Mar 24 2014

Some musings on non-GMO Cheerios to start the week

I read about General Mills’s introduction of non-GMO Cheerios back in January, but didn’t get around to looking for them until this weekend.

I was expecting to see something like this (thanks Fooducate):

Instead, the information is tucked into a side panel. 

New PictureNew-non-GMO-Label-Original-CheeriosWMSmThis may explain why General Mills is complaining that the non-GMO is not doing a thing to boost sales of Cheerios.  If anything, sales are “down somewhat.”

And here’s a good one: According to one professor, the non-GMO Grape Nuts and Cheerios are going to be less nutritious than the GMO versions.

Post Foods’ new non-GMO Grape Nuts (click here ) no longer include Vitamin A, vitamin D, vitamin B12 or vitamin B2 (Riboflavin)*, while the new non-GMO Original Cheerios no longer have Riboflavin on the ingredients list (the old version has 25% of the daily value in a 28 g serving while the new version has 2% of the DV).

How come?  It’s hard to find non-GMO vitamins (who knew?).  Vitamins, it seems are often produced from genetically engineered microorganisms, or from microbes growing in fermentation tanks that are fed a nutrient mix that contains ingredients from GM sugar beets or corn.

Should we be worried about nutritional deprivation among Cheerios eaters?

Cheerios are essentially a vitamin pill wrapped in rapidly absorbable starch.

The ingredients: whole grain oats, corn starch, sugar, salt, tripotassium phosphate, wheat starch.

Everything else is added vitamins.

Personally, I prefer my cereals with no added vitamins (they taste bad).  And I doubt they make much difference to health.

Whether non-GMO will have a noticeable effect on sales of Cheerios remains to be seen.

If General Mills doesn’t advertise the change, it can’t expect non-GMO to boost sales.

Curious, no?

 

Mar 21 2014

Yesterday, food studies under attack. Today, it’s the dietary guidelines

The food movement must be succeeding beyond anyone’s wildest expectations.

Now it’s the Dietary Guidelines Advisory Committee’s (DGAC’s) turn to come under attack.

The Guidelines:  These are principles of healthful diets aimed at policymakers  (not the general public).

The history:  They have been published every five years since 1980, so we are now in round #8 scheduled for publication in 2015.

The process: Two federal departments, USDA and Health and Human Services, appoint an advisory committee of nutrition scientists.  The committee reviews the science and prepares a report.  Since 2005, the agencies have written the guidelines, not the committee.     

Disclosure: I was a member of the advisory committee for the 1995 Guidelines.

The fireworks: According to ProPolitico Morning Agriculture (behind a pay wall, alas), the committee is attracting unusual attention from the right:

  • The Washington Examiner, writes that “committee members…are hijacking the guidelines to advance a range of ideological agendas having nothing to do with healthy eating.”
  • The Daily Caller asks “Are Progressives Inserting Their Agenda Into Your Diet?” Tuesday.
  • The Washington Free Beacon wants you to “Meet the Radicals Creating the New Federal Dietary Guidelines.”

A clue to what is upsetting these folks comes from the committee’s request for public comments.  It is asking for comments that address:

  • Elements of a whole food system
  • Information on specific food groups or commodities
  • Sustainability metrics that have been implemented or are in development

These, apparently, are fighting words.

Yesterday, Fox News asked why “ivory tower types” were in charge of determining food choices for Americans.

Its story particularly singled out Miriam Nelson, a professor at Tufts (not New York University—could Fox be confusing her with me?):

New York University professor Miriam Nelson, said at the committee’s last meeting, “We need to make sure that the guidelines and the policies are promoting those foods … [that] are sustainably grown and have the littlest impact on the environment.”

…The professors of the DGAC may think their job is save the planet by promoting sustainable agriculture and plant-based diets, but if they don’t understand the real-world implications of their work, they’ll be oblivious to the havoc they’ll wreak on the millions of Americans whose diets hinge on their guidelines.

By this time, the Dietary Guidelines are hardly of interest to anyone but policy wonks (really, they never change all that much).  Cheers to the current committee for injecting some life into them.

The 2015 Guidelines will be fun to watch.

Mar 19 2014

Is saturated fat a problem? Food for debate.

What is a poor eater to do?

The latest meta-analysis of the effects of saturated fat on heart disease finds—none.

This study, reported in the Annals of Internal Medicine (doi: 10.7326/M13-1788), examined the results of

  • 32 observational studies involving 530 525 participants
  • 17 observational studies involving 25 721 participants
  • 27 randomized controlled trials involving 103 052 participants

The result?

Current evidence does not clearly support cardiovascular guidelines that encourage high consumption of polyunsaturated fatty acids and low consumption of total saturated fats. 

This meta-analysis follows an editorial in a Mayo Clinic publication (http://dx.doi.org/10.1016/j.mayocp.2013.11.006) by authors who argue that saturated fat is not the problem.  Carbohydrates (e.g., sugars) are the problem.  The authors argue:

  • Effects of saturated fat on blood cholesterol are weak and transient.
  • Meta-analyses have found a lack of an association between heart disease mortality and saturated fat intake.
  • Stroke studies find that patients with stroke had eaten less saturated fat.
  • Long-term studies find that people with the highest dairy consumption have the lowest mortality risk, and also low diabetes and heart disease.
  • Dietary trials find trivial or no benefit at all from decreasing saturated fat and/or increasing intake of polyunsaturated fat.

On this basis, they say that advice to reduce intake of saturated fat is irrational.

The New York Times asked several experts for comment on the meta-analysis, among them Dr. Frank Hu of Harvard:

The single macronutrient approach is outdated…I think future dietary guidelines will put more and more emphasis on real food rather than giving an absolute upper limit or cutoff point for certain macronutrients…people should try to eat foods that are typical of the Mediterranean diet, like nuts, fish, avocado, high-fiber grains and olive oil.

Dr. Hu was referring to a large clinical trial (not included in the meta-analysis), which concluded that a diet with more nuts and extra virgin olive oil reduced heart attacks and strokes when compared with a lower fat diet with more starches.

The Times story contained a reminder that the American Heart Association issued dietary guidelines last year to “restrict saturated fat to as little as 5 percent of their daily calories, or roughly two tablespoons of butter or two ounces of Cheddar cheese for the typical person eating about 2,000 calories a day.”

How to make sense of this?

I vote with Frank Hu that dietary advice should focus on food, not nutrients.

Focusing on one or another nutrient—fat, saturated fat, cholesterol, or sugar—takes foods out of their caloric as well as dietary context.

My guess: If you balance food intake with physical activity and are not overeating, the specific proportion of fat, carbohydrate, and protein won’t matter nearly as much.

While the arguments about fat v. sugar go on and on:  Eat your veggies, vary the foods you eat, don’t gorge, and enjoy what you eat.

Mar 18 2014

And on the GMO labeling front…

The food industry is so worried about the prospect of GMO labeling that companies have banded together to try an end run.  According to Politico

The coalition is calling for legislation that would require mandatory premarket approval of GMO food ingredients by FDA and grant authority to the agency to label products that raise safety concerns, set up a voluntary program for food companies to label foods that are GMO free, include GMO ingredients in a definition of “natural” foods and preempt state labeling laws.

Voluntary, of course, means that companies can voluntarily not label and maintain the status quo.

Considering GMO foods as “natural” is unlikely to go over well with anyone who already thinks that calling high fructose corn syrup “natural” is a stretch.

As for preempting state labeling laws, here’s what the industry is up against—a plethora of proposals—here summarized by  Politico Morning Agriculture:

Rhode Island: H 7042, would require food and seed that contains more than .09 percent GMO ingredients to be labeled. The bill further defines “natural” to mean GMO-free.  

Missouri: SB533 seeks to require the labeling of all genetically modified meat and fish raised and sold in the state.

– Vermont:  MA has already reported on the introduction last week in Vermont’s Senate of H. 112, a House-passed bill that would require GMO food labeling.  State Sen. Eldred French (D) has introduced S. 289, which would make manufacturers and growers of GMO crops liable for trespassing and damages should their seed drift into other fields:

– Washington: While voters in the Evergreen State knocked down a GMO labeling ballot initiative last fall, lawmakers are pushing for a narrower labeling effort that focuses on specifically protecting the state’s salmon fisheries in the event that FDA approves the genetically engineered AquaAdvantage Salmon. State Rep. Cary Condotta (R) has introduced HB 2143, which would require the labeling of GMO salmon:

– Alaska: State Rep. Geran Tarr (D) has introduced HB 215, which would require the labeling of foods with GMO ingredients with exceptions for animal feed, alcohol and foods processed with GE enzymes. The bill also would create an exemption from labeling forgenetically modified fish or genetically modified fish products”:

Florida: SB 558 would require that by Jan. 1, 2016, GMO food items for sale in the state be labeled in text printed underneath the product’s ingredient list. The bill contains exceptions for animal feed, alcohol and processed food that a GMO ingredient does not account for “more than one-half of 1 percent of the total weight.”

– West Virginia: Mountain State lawmakers are set to consider three GMO bills — a labeling measure, a seed and crop disclosure initiative, and a liability measure for contamination crops at another agricultural operation.

– 2013 labeling bill carryovers: A labeling bill in Hawaii’s House of Representatives, HB 174, which was introduced last January, could see some action this year as efforts by many of the islands each tackle the cultivation of GMOs could spur action by the state house on the issue. Also, a labeling bill in Illinois, SB 1666, has picked up 12 cosponsors, many of them signing on just this fall.

The Biotechnology Industry Organization (BIO) seems to think that GMO labeling initiatives are winning.  It is now calling for “open dialogue.”  

And if the mandatory ballot labeling activity in more than 30 states in 2013 is any indication, the anti-GMO message is getting through. There are three components common to all these legislative efforts and ballot initiatives: they are framed as consumers’ “right to know;” they exempted alcohol, dairy, meat and restaurant food; and they would allow lawsuits based on asserted non-compliance.

I still don’t get it.  What are the food and biotechnology industries so afraid of?

They think GMOs solve major world food problems.  If so, what’s to hide?