Currently browsing posts about: Fiber

Dec 26 2008

Do whole grains do any good?

At the request (and expense) of Kellogg’s, the Life Science Research Organization convened an expert panel to evaluate studies linking consumption of whole grains – as defined by FDA – to reduced risk of cardiovascular disease and diabetes.  Using the FDA’s definition, the panel judged the studies insufficient to support a claim that whole grains reduce the risk of cardiovascular disease or diabetes.  The FDA defines whole grains as whole: grains that are ground, cracked, or flaked but include all the parts in their original proportions.  When the panel expanded the definition of whole grains to include supplements of bran, germ, or fiber, the results came out better.   Supplements work better than the real thing!  Kellogg’s must be pleased with the results of its investment.

Feb 4 2008

USDA reviews food industry progress on fiber

The USDA has now given us a poster child for the food industry’s good intentions in helping to improve the American diet.  The agency’s new fact sheet on dietary fiber documents how the food industry has used technology to add fiber and whole grains to processed foods.  Even so, the total amount of fiber and whole grains available in the food supply just doesn’t seem to budge.   Why not?  The USDA says the grain-based food industry isn’t giving the agency the data it needs to demonstrate increases and that “a collaborative working relationship” is needed to get better data.   Getting more data from the food industry–especially about food composition–would be nice but isn’t going to help people eat more fiber-rich foods.  For that, how about eating unprocessed foods!