by Marion Nestle

Search results: a life in food

Jun 21 2019

Weekend reading: plant-based and cell-cultured meat alternatives

I can hardly keep up with what’s happening with plant-based and cultured-meat products.  Here’s my latest collection from various newsletters and other sources.  Take a look at the ones that interest you.  This is a quick way to get a broad picture of where this industry is headed and how these products are viewed.

Bottom line: meat alternatives are big business.

Jun 7 2019

Weekend viewing: The Biggest Little Farm

I rarely review food movies, but this is an especially good one, beautifully filmed, inspiring, yet raw enough to ring true: The Biggest Little Farm.

I saw this in Ithaca’s Cinemopolis last week along with about ten other people.  There should have been more.  It’s well worth seeing.

The film is about a young couple (John Chester is a filmmaker, Molly Chester is a professional cook), with a dream to farm in a way that promotes biodiversity.  They know nothing about farming but somehow acquire 200 acres of barren, parched land an hour north of Los Angeles.

Well advised to apply principles of regenerative agriculture, they transform the soil and turn the property into a lush orchard in served by a Noah’s ark of animals, chickens, ducks—and endlessly invasive wildlife.

The film, conceived, directed, and gorgeously filmed by John Chester, develops its dramatic tension and emotional depth from the realities of making this farm project work.  Nature is indeed red in tooth and claw; coyotes do kill chickens every chance they get; and beloved pigs do get sick.

By year seven, the farm is stunningly beautiful, fully regenerated, ecologically balanced, and productive.

This is vastly inspiring; farming as it ought to be done is not easy, but it is possible and worth doing.

See this film and decide for yourself whether you find it as charming as I did.

With that said, I walked out of the movie with one burning question: What was the business model?

The farm looks expensive, very expensive.  How did the Chesters get the money to do this and survive the years before they could sell anything, especially since 70% of the early fruit crops were consumed by birds?

The film mentions an investor but provides no details.  I want them.

The biggest barrier to young people going into farming is the cost—of land, equipment, labor, plants, animals.  How did this couple, who had no money to start with, finance this farm?

Other people who want to do this kind of farming need to know this.

Jun 4 2019

Industry-supported review of the week: critique of ultra-processed

As I mentioned a couple of weeks ago, research is pouring in (see below) about the benefits of avoiding consumption of ultra-processed foods, those that are more than minimally processed and contain added sources of calories, salt, and color, flavor, and texture additives.

Since ultra-processed foods are among the most profitable, the makers of such foods wish this term would disappear.  Hence, this paper.

Julie Miller Jones.  Food processing: criteria for dietary guidance and public health? Proceedings of the Nutrition Society (2019), 78,4 –18

Conclusions: “No studies or β-testing show that consumers can operationalise NOVA’s [the non-acronym name given to this food classification system] definitions and categories to choose nutrient-rich foods, to eschew foods of low nutritional quality and improve diets and health outcomes. Further, there are significant concerns about NOVA’s actionability and practicality for various lifestyles, skillsets and resource availability.

Financial Support: The staff from the Academy of Nutrition and Dietetics, ASN [American Society for Nutrition], IFT [Institute of Food Technologists] and IFIC [International Food Information Council] assisted with the planning and facilitation of the conference calls and with the review and editing of the manuscript. No specific grant from any funding agency, commercial or not-for-profit sectors was received for the development of this manuscript.

Conflicts of Interest: Julie Miller Jones is a scientific advisor to the Grains Food Foundation, The Healthy Grains Institute (Canada), Quaker Oats Advisory Board, and the Campbell Soup Company Plant and Health Advisory Board. She has written papers of given speeches for Centro Internacional de Mejoramiento de Maíz y Trigo CIMMYT (International Maize and Wheat Improvement Center, Mexico), Cranberry Institute, and Tate and Lyle.

Comment: What most disturbs me about this review is its sponsorship by two major U.S. nutrition societies, Academy of Nutrition and Dietetics and ASN, whose first goal ought to be promoting public health.  Instead, they speak here for the food industry [I devote chapters to both organizations in Unsavory Truth].

The other two groups would be expected to support food-industry marketing objectives.  The IFT is the trade association for food scientists; it works for the food industry.  The IFIC Foundation positions itself as “dedicated to the mission of effectively communicating science-based information on health, nutrition and food safety for the public good” but is sponsored by food companies; this makes it a front group for the food industry.

Two more papers finding benefits for the ultra-processed concept just appeared in the BMJ.  These are discussed and cited here.

May 27 2019

Industry-funded journal supplement: dairy and health

Nutrition journals sometimes publish supplements on specific topics.  These are paid for by sponsors.  The papers listed here are part of a supplement to the May 2019 issue of Advances in Nutrition.

The sponsor?  As stated in the introductory article,

This supplement was sponsored by the Interprofessional Dairy Organization (INLAC), Spain. The sponsor had no role in the design of the studies included in the supplement; in the collection, analyses, or interpretation of the data; in the writing of the manuscripts; or in the decision to publish the results. Publication costs for this supplement were defrayed in part by the payment of page charges. The opinions expressed in this publication are those of the authors and are not attributable to the sponsors or the publisher, Editor, or Editorial Board of Advances in Nutrition.

Author disclosures: The authors have no conflicts of interest to declare.

The authors may think they have no conflicted interests, but as I discuss in Unsavory Truth, the effects of industry funding often are unconscious, unintentional, and unrecognized.

As is typical of industry-sponsored studies, the results of these dairy-funded studies are predictable.  From looking at these titles, you can predict that they will show dairy foods to have positive effects on pregnancy, lactation, child growth, bone density, and cognition, and no negative effects on mortality, metabolism, type 2 diabetes, cardiovascular disease, or cancer.

The overall conclusion is also predictable:

In conclusion, the systematic reviews and meta-analyses of the present supplement support adequate milk consumption at various stages of life and in the prevention/control of various noncommunicable chronic diseases.

If the dairy industry wants the public to believe these results, it should not be paying for them. 

Supplement—Role of Milk and Dairy Products in Health and Prevention of Noncommunicable Chronic Diseases: A Series of Systematic Reviews

 

May 13 2019

Are oats really gluten-free? A matter of conflicted interests?

Oats do not typically contain gluten, the protein that produces toxic symptoms in people with Celiac Disease.  They do, however, contain a protein that may trouble some people with the disease, but the real problem is that they are often produced in places that also produce products containing wheat, or other grains that do have gluten.

Thus, I was interested to receive the following email from Stephanie Laverone, who describes herself as someone with Celiac Disease.  At my request, she gave permission to reprint what she sent me.

She sent me a link to a published commentary, Oat Consumption by Celiac Disease Patients: Outcomes Range from Harmful to Beneficial, Depending on the Purity of the Oats.  

In the conclusion, the authors explain that oats can benefit or harm people with Celiac Disease, but say that

The outcome appears dependent on the purity of the oats consumed. ..Regardless though, adding oats deemed GF [gluten-free] by these new high standards to CD [Celiac Disease] patient diets, may safely provide the benefit of broader dietary options, leading to improved GFD [gluten-free diet] adherence and quality of life, while bolstering nutritional deficiencies and potentially aiding heart health.

The authors’ Acknowledgment states:

Both authors are salaried employees of PepsiCo Inc. or Quaker Foods and Snacks (QFS), a subsidiary of PepsiCo Inc., which funded this research. QFS has a commercial interest in gluten-free foods. The views expressed in this manuscript are those of the authors and do not necessarily reflect the position or policy of PepsiCo Inc.

Ms. Laverone writes (I’ve done some light editing for emphasis):

Gluten Free Oats are controversial in the Celiac Disease community. There is a question of potential cross-reactivity to proteins found in oats that is further complicated by the high rate of cross-contamination of oats by gluten-containing grains.

There are two categories of gluten-free oats currently sold in the US: purity protocol and mechanically/optically sorted. Purity protocol oats are generally considered to be gluten free from field to store while mechanical/optical sorting involves the removal of gluten-containing grains during the processing stage.

Quaker Oats’ Gluten-Free Oats are mechanically/optically sorted (How does Quaker make Gluten Free Oats?).

It is obviously advantageous for Quaker Oats if:

(1) Safe consumption of GF oats by people with Celiac Disease simply relies on gluten testing, and

(2) Mechanically/optically sorted oats test positive for 20+ ppm of gluten less frequently than purity protocol oats, as implied by the final column of the table on the second page [of the Quaker Oats document].

Quaker Oats’ cereals may well be gluten-free.  Let’s hope so.

Gluten intolerance may be controversial—do people who think they are intolerant to gluten, really have problems with it?—but for people with Celiac Disease there is no controversy whatsoever.  Such people must avoid gluten.  Full stop.

What raises a red flag for me is the website statement, “As is always the case, the…safety of our consumers is our number one priority.”

Why the red flag?  That’s what they all say.

As Stephanie Laverone understood, this is another troubling example of the issues that arise from industry-funded research and, in this case, opinion.

Caveat emptor.

 

 

May 3 2019

Weekend reading: Well—a great introduction to public health

Sandro Galea.  Well: What We Need to Talk About When We Talk About Health.  Oxford University Press, 2019.

Image result for Well: What We Need to Talk About When We Talk About Health

I blurbed this one:

A superb account of how money, power, politics, and the luck of the draw affect the health of individuals and populations. It should inspire us all to follow Galea in championing public health as an essential public good, and in treasuring and preserving the core values of public health—fairness, justice, and compassion for all.

Galea is the dean of the school of public health at Boston University and a prolific writer on public health topics, including food on occasion.  I am a big fan of his work.  I like his focus on social, economic, and environmental determinants of health and his consistent promotion of the core values of public health.  If you don’t really get what public health is about, this book is a great place to start.

Here is a brief sample from the chapter titled “Choice.”

We imagine our choices to be, for the most part, beyond the reach of outside influence and that, when we choose, we do so from an unlimited array of options; no one tells us what to eat, whether or not we are permitted to exercise, or who we must embrace as a life partner.  For this reason, much of our conversation about health has to do with “lifestyle”—making the correct choices for ourselves, choices which, we believe, will lead to better health.

…Yes, we can choose the food we eat, but our options are limited by what we can afford and by what kinds of food are available for purchase near our home.  These factors, in turn, depend on the quality of our neighborhood and the size of our income, which depends on larger socioeconomic forces over which we have little control.  Likewise, we can only choose to exercise if we live near parks, walkable streets, or athletic facilities, and we can only choose a person to marry from among the individuals we encounter within our community.  Place, power, money, politics, and people—all the forces we discuss in this book—shape the variables that ultimately influence our health.

Apr 25 2019

25 years of DSHEA: NutraIngredient-USA’s appraisal

NutraIngredients-USA.com has posted a set of articles celebrating the 25th anniversary of the Dietary Supplement Health and Education Act of 1994 (DSHEA), which effectively deregulated the supplement industry.  The articles that follow are from the perspective of that industry.

Personally, I’m not a fan of DSHEA, and view deregulation of dietary supplements as a mistake for the industry as well as for the public.  Strong regulation inspires trust.  Weak regulation encourages distrust of supplement products and the entire industry.  When I see a Supplement Facts label, I have no reason to trust that the label reflects the contents of the package.  Until supplements are subjected to the same level of regulation as food products, caveat emptor.

Special Edition: DSHEA at 25

The Dietary Supplement Health and Education Act of 1994 created the framework for the modern supplement industry. In 1994, the industry was worth $4 bn. Now it is estimated to be worth over $40 bn.

In this special edition we will talk to some of the industry legends who helped to craft the law, we’ll learn about NPQAA, we’ll hear from the head of the FDA’s Office of Dietary Supplement Programs on the need to modernize the law, get the views of some of the industry association leaders, and look to the future.

 

Apr 22 2019

Industry-funded study of the week: Coca-Cola again

Here is a summary of another funded study with results the funder must love.

Joint associations between weekday and weekend physical activity or sedentary time and childhood obesity.  Li N, and 19 additional authors for the ISCOLE Research Group. International Journal of Obesity (2019) 43:691–700.

Conclusions: Lower levels of MVPA [moderate to vigorous physical activity] or higher levels of sedentary time on either weekdays or weekend were associated with increased odds of obesity in 9–11 year old children in 12 countries.

Funding: The International Study of Childhood Obesity, Lifestyle and the Environment (ISCOLE) was funded by The Coca-Cola Company… With the exception of requiring that the study be global in nature, the funder had no role in the design and conduct of the study; collection, management, analysis and interpretation of the data; and preparation, review or approval of the manuscript.

Comment: This is another paper from the ISCOLE study funded by Coca-Cola, that seems to be aimed at casting doubt on the idea that sugary beverages might promote weight gain.  Instead, these results suggest that physical activity is a more important factor.  Of course physical activity is important for health, but doesn’t expend nearly as many calories as is usually needed to compensate for soft drink intake.

I learned about this study from a Weighty Matters blog post by Dr. Yoni Freedhoff, who runs a weight management center in Ottawa.  In his view, the ISCOLE study ignores evidence that childhood obesity is a determinant of physical activity, “not the other way around.”

He also questions the “no influence” statement in the funding disclosure, on the basis of

emails between ISCOLE investigators and Coca-Cola that not surprisingly suggests that these relationships have the very real potential to influence the framing of results even if funders [are] not involved in study design.

As I discuss in Unsavory Truth, the influence of food-industry funders appears to occur at an unconscious level; investigators do not recognize the influence and typically deny it.

As I also discuss in that book, Coca-Cola generously funded the ISCOLE study some years ago.  It has since changed its policy on research funding.